11.02.2016: Laufen: 9x 3/2 Minuten in 4:30-4:45/locker

Climb Score

1,3
11,20 km
227 m
31%
69%
Hilly
Flat

Climbs

Elevation Length Gradient Category FIETS Duration Pace GAP VAM avg. HR
No significant climbs could be detected.
collapse expand

Map

collapse expand

Gradient distribution

 

Flat

Ascending > +2%

Descending < -2%