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Activity data of 19Kojak87

Total distance: 12,452.47 km Number of activities: 1215x
Total duration: 58d 08:45:50 First activity: 01.01.2014

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TimeTemp.TypeDistanceDurationPaceavg. HRmax. HRElev.EnergyTRIMPVO2maxVO2maxCadenceStride lengthRecovery timeGCBTEHilly
01.09. Sun
02.09. Mon
03.09. Tue
04.09. Wed
05.09. Thu
06.09. Fri18:3615 °C10,15 km1:45:1810:22/km70 %91 %1044 kcal13522.14134 spm0.72 m46h50.0L/50.0R %2.70 %
07.09. Sat
08.09. Sun
09.09. Mon
10.09. Tue
11.09. Wed
12.09. Thu
13.09. Fri19:0021 °C5,26 km1:46:3820:16/km61 %84 %1 m746 kcal84122 spm0.40 m8h50.9L/49.1R %1.80 %
14.09. Sat
15.09. Sun
16.09. Mon
17.09. Tue
18.09. Wed
19.09. Thu
20.09. Fri
21.09. Sat18:0617 °C9,37 km1:44:1311:07/km71 %93 %1 m1036 kcal13719.87134 spm0.67 m42h49.7L/50.3R %2.60 %
22.09. Sun
23.09. Mon
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29.09. Sun
30.09. Mon
3x Laufen18:3618 °C24,78 km5:16:0912:45/km67 %93 %2 m2826 kcal35621.01130 spm0.60 m50.2L/49.8R %

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