Sign up for free  Features

Activity data of 19Kojak87

Total distance: 43 721,66 km Number of activities: 2538x 19Kojak87
Total duration: 129d 20:39:28

No account yet? Sign up now for free

Register with mail or Register with Facebook Register with Google
Time Temp. Type Distance Duration Pace avg. HR max. HR Elev. Energy TRIMP VO2max VO2max Cadence Stride length Recovery time GCB TE Hilly Pace
01.08  Mon 10:15 27 °C 14,06 km 1:28:09 6:16/km 136 bpm 154 bpm 57 m 1 202 kcal 106 41,12 160 spm 1,00 m 24h 48,4L/51,6R % 3,3 6 %
02.08  Tue 05:20 16 °C 13,94 km 1:20:02 5:44/km 138 bpm 164 bpm 18 m 1 147 kcal 100 44,83 164 spm 1,06 m 29h 48,9L/51,1R % 3,6 0 %
03.08  Wed
04.08  Thu 07:29 20 °C 8,49 km 40:02 4:43/km 159 bpm 179 bpm 29 m 693 kcal 82 47,32 164 spm 1,29 m 36h 48,5L/51,5R % 4,0 0 %
05.08  Fri
06.08  Sat
07.08  Sun
08.08  Mon
09.08  Tue
10.08  Wed
11.08  Thu
12.08  Fri 10:30 22 °C 0,07 km 22:10 316:40/km 114 bpm 134 bpm 229 kcal 15 94 spm 0,03 m 3h 1,3
13.08  Sat
14.08  Sun
15.08  Mon
16.08  Tue
17.08  Wed
18.08  Thu
19.08  Fri
20.08  Sat
21.08  Sun
22.08  Mon
23.08  Tue
24.08  Wed
25.08  Thu
26.08  Fri
27.08  Sat
28.08  Sun
29.08  Mon
30.08  Tue
31.08  Wed
4x Laufen 21 °C 36,56 km 3:50:23 6:18/km 138 bpm 179 bpm 104 m 3 271 kcal 303 43,74 154 spm 0,97 m 48,6L/51,4R %

Click on an activity to see more details.
Public activities are marked:

Advertise

Glossary  ·  Help and support  ·  Forum  ·  Blog  ·  Statement of Privacy  ·  Terms of use  ·  Legal notice © 2022 RUNALYZE Team



Join RUNALYZE and analyse your activities Register with mail or sign in with Facebook Google Google