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Activity data of 19Kojak87

Total distance:	54 568,33 km	Number of activities:	3043x
Total duration:	153d 18:30:39

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October, 2023, 40. Week

			Time		Temp.	Type		Distance	Duration	Pace	avg. HR	max. HR	Elev.	Energy	TRIMP	VO₂max	VO₂max	Cadence	Stride length	Recovery time	GCB		TE		Hilly	Pace
	01.10 Sun		18:41		18 °C			16,10 km	1:34:36	5:53/km	143 bpm	160 bpm	77 m	1 352 kcal	125	41,86		158 spm	1,08 m	29h	49,2L/50,8R %		3,6		10 %
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1x Laufen					18 °C		16,10 km	1:34:36	5:53/km	143 bpm	160 bpm	77 m	1 352 kcal	125	41,86		158 spm	1,08 m		49,2L/50,8R %

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