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Activity data of 19Kojak87

Total distance: 23 961,94 km Number of activities: 1785x 19Kojak87
Total duration: 89d 05:17:07

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TimeTemp.TypeDistanceDurationPaceavg. HRmax. HRElev.EnergyTRIMPVO2maxVO2maxCadenceStride lengthRecovery timeGCBTEHilly
01.03 Mon10:5511 °C16,13 km1:29:145:32/km138 bpm160 bpm54 m1097 kcal11948.75166 spm1.09 m22h48.5L/51.5R %3.34 %
02.03 Tue08:4850,43 km1:33:5532,2 km/h114 bpm141 bpm16 m1033 kcal6865 rpm0 %
12:3411 °C14,46 km34:5024,9 km/h124 bpm166 bpm112 m334 kcal3363 rpm21h2.214 %
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1x Laufen11 °C16,13 km1:29:145:32/km138 bpm160 bpm54 m1097 kcal11948.75166 spm1.09 m48.5L/51.5R %
2x Radfahren11 °C64,89 km2:08:4530,2 km/h117 bpm166 bpm128 m1367 kcal10164 rpm

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