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Register with mail or Register with Facebook Register with Google| Time | Temp. | Type | Distance | Duration | Pace | avg. HR | max. HR | Elev. | Energy | TRIMP | VO2max | VO2max | Cadence | Stride length | Recovery time | GCB | TE | Hilly | Pace | |||||||
| 02.09 Mon | ||||||||||||||||||||||||||
| 03.09 Tue | ||||||||||||||||||||||||||
| 04.09 Wed | ||||||||||||||||||||||||||
| 05.09 Thu | ||||||||||||||||||||||||||
| 06.09 Fri | 18:36 | 15 °C | SR | 10,15 km | 1:45:18 | 10:22/km | 137 bpm | 178 bpm | 1 044 kcal | 135 | 21,60 | 46h | 50,0L/50,0R % | 2,7 | 0 % | |||||||||||
| 07.09 Sat | ||||||||||||||||||||||||||
| 08.09 Sun | ||||||||||||||||||||||||||
| 1x Laufen | 15 °C | 10,15 km | 1:45:18 | 10:22/km | 137 bpm | 178 bpm | 1 044 kcal | 135 | 50,0L/50,0R % | |||||||||||||||||
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