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Register with mail or Register with Facebook Register with Google| Time | Temp. | Type | Distance | Duration | Pace | avg. HR | max. HR | Elev. | Energy | TRIMP | VO2max | VO2max | Cadence | Stride length | Recovery time | GCB | TE | Hilly | Pace | |||||||
| 16.09 Mon | ||||||||||||||||||||||||||
| 17.09 Tue | ||||||||||||||||||||||||||
| 18.09 Wed | ||||||||||||||||||||||||||
| 19.09 Thu | ||||||||||||||||||||||||||
| 20.09 Fri | ||||||||||||||||||||||||||
| 21.09 Sat | 18:06 | 17 °C | SR | 9,37 km | 1:44:13 | 11:07/km | 139 bpm | 182 bpm | 1 m | 1 036 kcal | 137 | 19,39 | 42h | 49,7L/50,3R % | 2,6 | 0 % | ||||||||||
| 22.09 Sun | ||||||||||||||||||||||||||
| 1x Laufen | 17 °C | 9,37 km | 1:44:13 | 11:07/km | 139 bpm | 182 bpm | 1 m | 1 036 kcal | 137 | 49,7L/50,3R % | ||||||||||||||||
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