Sign up for free  Features

Activity data of 19Kojak87

Total distance: 12,531.19 km Number of activities: 1227x
Total duration: 59d 00:12:39 First activity: 01.01.2014

No account yet? Sign up now for free

Register with mail or Register with Facebook Register with Google
Choose a date ...
You can select any time range by selecting two dates.
Show selection
TimeTemp.TypeDistanceDurationPaceavg. HRmax. HRElev.EnergyTRIMPVO2maxVO2maxCadenceStride lengthRecovery timeGCBTEHilly
07.10. Mon
08.10. Tue19:0310 °CDL5,79 km41:077:06/km67 %73 %13 m477 kcal4237.71162 spm0.87 m17h50.1L/49.9R %2.70 %
09.10. Wed17:5917 °CSR7,06 km1:20:4211:26/km62 %77 %631 kcal6522.558h1.80 %
10.10. Thu
11.10. Fri19:0312 °CSRA5,08 km1:49:3221:34/km61 %86 %785 kcal8815h49.8L/50.2R %2.00 %
12.10. Sat15:0319 °CSR8,72 km1:42:2011:44/km67 %90 %931 kcal11619.8326h49.5L/50.5R %2.60 %
13.10. Sun
4x Laufen19:0315 °C26,65 km5:33:4112:31/km64 %90 %13 m2824 kcal31137.71162 spm0.87 m49.7L/50.3R %

Click on an activity to see more details.
Public activities are marked:

Glossary  ·  Help and support  ·  Forum  ·  Donate & Support the project  ·  Blog  ·  Statement of Privacy  ·  Terms of use  ·  Imprint © 2019 RUNALYZE Team



Join RUNALYZE and analyse your activities Register with mail or sign in with Facebook Google