No account yet? Sign up now for free
Register with mail or Register with Facebook Register with GoogleTime | Temp. | Type | Distance | Duration | Pace | avg. HR | max. HR | Elev. | Energy | TRIMP | VO2max | VO2max | Cadence | Stride length | Recovery time | GCB | TE | Hilly | Pace | |||||||
23.05 Mon | ||||||||||||||||||||||||||
24.05 Tue | ||||||||||||||||||||||||||
25.05 Wed | 09:33 | 19 °C | 66,34 km | 2:06:53 | 31,4 km/h | 119 bpm | 148 bpm | 216 m | 1 691 kcal | 98 | 73 rpm | 17h | 2,7 | 11 % | ||||||||||||
26.05 Thu | 16:06 | 22 °C | 6,96 km | 38:49 | 5:35/km | 141 bpm | 159 bpm | 9 m | 587 kcal | 55 | 45,20 | 164 spm | 1,09 m | 19h | 49,2L/50,8R % | 3,0 | 0 % | |||||||||
27.05 Fri | ||||||||||||||||||||||||||
28.05 Sat | 11:37 | 16 °C | 1,23 km | 3:27 | 21,4 km/h | 113 bpm | 122 bpm | 42 m | 34 kcal | 2 | 54 rpm | 0,1 | 51 % | |||||||||||||
29.05 Sun | 07:51 | 12 °C | 89,73 km | 2:48:27 | 32,0 km/h | 166 bpm | 167 bpm | 790 m | 1 076 kcal | 392 | 46h | 3,0 | 28 % | |||||||||||||
10:43 | 14 °C | 20,54 km | 1:50:00 | 5:21/km | 152 bpm | 171 bpm | 32 m | 1 762 kcal | 187 | 42,98 | 166 spm | 1,12 m | 4d | 4,6 | 1 % | |||||||||||
2x Laufen | 16 °C | 27,50 km | 2:28:49 | 5:25/km | 149 bpm | 171 bpm | 41 m | 2 349 kcal | 242 | 43,56 | 164 spm | 1,11 m | 49,2L/50,8R % | |||||||||||||
3x Radfahren | 15 °C | 157,30 km | 4:58:47 | 31,6 km/h | 145 bpm | 167 bpm | 1 048 m | 2 801 kcal | 492 | 72 rpm |
Click on an activity to see more details.
Public activities are marked:
Glossary · Help and support · Forum · Blog · Statement of Privacy · Terms of use · Legal notice © 2024 RUNALYZE Team