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Activity data of 19Kojak87

Total distance: 61 650,71 km Number of activities: 3323x 19Kojak87
Total duration: 169d 01:11:46

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Time Temp. Type Distance Duration Pace avg. HR max. HR Elev. Energy TRIMP VO2max VO2max Cadence Stride length Recovery time GCB TE Hilly Pace
21.08  Mon
22.08  Tue
23.08  Wed 17:48 27 °C 9,92 km 1:12:08 7:16/km 123 bpm 145 bpm 212 m 822 kcal 57 39,39 144 spm 0,96 m 55h 2,6 67 %
24.08  Thu
25.08  Fri 08:24 28 °C 131,67 km 4:32:42 29,0 km/h 634 m 3 338 kcal 189 74 rpm 26h 3,2 17 %
13:29 31 °C 7,11 km 39:17 5:32/km 157 bpm 174 bpm 27 m 631 kcal 74 39,61 156 spm 1,16 m 29h 3,4 7 %
26.08  Sat
27.08  Sun
2x Laufen 28 °C 17,03 km 1:51:25 6:33/km 134 bpm 174 bpm 239 m 1 453 kcal 131 39,47 148 spm 1,03 m
1x Radfahren 28 °C 131,67 km 4:32:42 29,0 km/h 634 m 3 338 kcal 189 74 rpm

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