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Register with mail or Register with Facebook Register with Google| Time | Temp. | Type | Distance | Duration | Pace | avg. HR | max. HR | Elev. | Energy | TRIMP | VO2max | VO2max | Cadence | Stride length | Recovery time | GCB | TE | Hilly | Pace | |||||||
| 25.09 Mon | 16:49 | 18 °C | 10,29 km | 1:01:46 | 6:00/km | 132 bpm | 149 bpm | 64 m | 843 kcal | 59 | 45,20 | 158 spm | 1,05 m | 40h | 49,3L/50,8R % | 3,0 | 18 % | |||||||||
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| 01.10 Sun | 18:41 | 18 °C | 16,10 km | 1:34:36 | 5:53/km | 143 bpm | 160 bpm | 77 m | 1 352 kcal | 125 | 41,86 | 158 spm | 1,08 m | 29h | 49,2L/50,8R % | 3,6 | 10 % | |||||||||
| 2x Laufen | 18 °C | 26,39 km | 2:36:22 | 5:56/km | 138 bpm | 160 bpm | 141 m | 2 195 kcal | 184 | 43,18 | 158 spm | 1,06 m | 49,2L/50,8R % | |||||||||||||
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