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Activity data of 3fach

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December, 2018, 51. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	CS	Energy	Splits	Title	TRIMP	VO₂max	Ground contact	GCB	Vertical oscillation
	17.12 Mon
	18.12 Tue				6 °C			8,9 km	34:55	15,2 km/h	68 %	69 m	0,0	363 kcal			35
	19.12 Wed
	20.12 Thu				7 °C			8,5 km	32:02	16,0 km/h	78 %	54 m	0,0	416 kcal			53
	21.12 Fri
	22.12 Sat
	23.12 Sun				9 °C			10,0 km	38:22	15,6 km/h	75 %	59 m	0,0	458 kcal			57
3x Radfahren					7 °C			27,3 km	1:45:19	15,6 km/h	73 %	182 m		1 237 kcal			145

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