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Activity data of 3fach

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Athlete: 3fach – RUNALYZE
Temp. Type Distance Duration Pace avg. HR Elev. CS Energy Splits Title TRIMP VO2max Ground contact GCB Vertical oscillation
24.12  Mon
25.12  Tue 3 °C 16,5 km 56:33 17,5 km/h 80 % 99 m 0,0 739 kcal 104
26.12  Wed
27.12  Thu
28.12  Fri
29.12  Sat
30.12  Sun 1,2 km 24:20 3,0 km/h 47 m 1,7 81 kcal 18
1x Radfahren 3 °C 16,5 km 56:33 17,5 km/h 80 % 99 m 739 kcal 104
1x Sonstiges 1,2 km 24:20 3,0 km/h 47 m 81 kcal 18

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