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Activity data of 3fach

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Temp.TypeDistanceDurationPaceavg. HRElev.CSEnergySplitsTitleTRIMPVO2maxGroundcontactGCBVertical oscillation
15.07. Mon4,1 km48:085,0 km/h109 m1.9268 kcal36
16.07. Tue6,4 km1:37:503,9 km/h256 m2.1455 kcal74
3,2 km48:463,9 km/h72 m0.3215 kcal37
17.07. Wed6,1 km1:07:035,4 km/h59 m0.9412 kcal51
3,2 km1:00:043,2 km/h111 m1.8224 kcal45
18.07. Thu6,0 km54:336,6 km/h55 m1.0424 kcal41
19.07. Fri3,4 km35:355,8 km/h90 m1.9220 kcal27
20.07. Sat
21.07. Sun10,0 km1:33:166,4 km/h272 m2.3717 kcal71
8x Sonstiges42,3 km8:25:155,0 km/h1.024 m2935 kcal382

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