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Activity data of 3fach

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Temp. Type Distance Duration Pace avg. HR Elev. CS Energy Splits Title TRIMP VO2max Ground contact GCB Vertical oscillation
15.07  Mon 4,1 km 48:08 5,0 km/h 109 m 1,9 268 kcal 36
16.07  Tue 6,4 km 1:37:50 3,9 km/h 256 m 2,1 455 kcal 74
3,2 km 48:46 3,9 km/h 71 m 0,3 215 kcal 37
17.07  Wed 6,1 km 1:07:03 5,4 km/h 59 m 0,9 412 kcal 51
3,2 km 1:00:04 3,2 km/h 110 m 1,8 224 kcal 45
18.07  Thu 6,0 km 54:33 6,6 km/h 55 m 1,0 424 kcal 41
19.07  Fri 3,4 km 35:35 5,8 km/h 90 m 1,9 220 kcal 27
20.07  Sat
21.07  Sun 10,0 km 1:33:16 6,4 km/h 272 m 2,3 717 kcal 71
8x Sonstiges 42,3 km 8:25:15 5,0 km/h 1 022 m 2 935 kcal 382

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