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Activity data of 3fach

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August, 2019, 35. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	CS	Energy	Splits	Title	TRIMP	VO₂max	Ground contact	GCB	Vertical oscillation
	26.08 Mon
	27.08 Tue
	28.08 Wed
	29.08 Thu				18 °C			6,1 km	51:45	8:26/km		172 m	3,0	482 kcal			69
	30.08 Fri							4,8 km	1:24:54	3,4 km/h		174 m	2,3	331 kcal			64
	31.08 Sat				19 °C			5,9 km	46:23	7:55/km		185 m	2,2	490 kcal			62
								5,0 km	51:12	5,9 km/h		109 m	2,0	314 kcal			39
	01.09 Sun
2x Laufen					18 °C			12,0 km	1:38:08	8:11/km		357 m		972 kcal			131
2x Sonstiges								9,8 km	2:16:06	4,3 km/h		283 m		645 kcal			103

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