RUNALYZE Sign up for free Features

Activity data of 3fach

No account yet? Sign up now for free

Register with mail or Register with Facebook Register with Google

September, 2019, 35. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	CS	Energy	Splits	Title	TRIMP	VO₂max	Ground contact	GCB	Vertical oscillation
	01.09 Sun
	02.09 Mon
	03.09 Tue
	04.09 Wed
	05.09 Thu
	06.09 Fri
	07.09 Sat				13 °C			9,0 km	1:08:38	7:38/km		124 m	1,9	730 kcal			91
	08.09 Sun							5,3 km	1:00:11	5,3 km/h		4 m	0,0	355 kcal			46
								3,7 km	30:02	8:14/km			0,0	321 kcal			40
	09.09 Mon
	10.09 Tue							1,0 km	14:09	4,1 km/h			0,0	62 kcal			10
	11.09 Wed
	12.09 Thu				22 °C			10,1 km	1:14:55	7:25/km		124 m	1,5	855 kcal			100
	13.09 Fri
	14.09 Sat
	15.09 Sun
	16.09 Mon							3,4 km	35:01	5,8 km/h		51 m	0,9	218 kcal			26
	17.09 Tue
	18.09 Wed
	19.09 Thu
	20.09 Fri
	21.09 Sat							13,0 km	1:58:05	6,6 km/h		158 m	0,7	795 kcal			90
	22.09 Sun
	23.09 Mon
	24.09 Tue
	25.09 Wed
	26.09 Thu
	27.09 Fri							7,3 km	2:43:49	2,7 km/h		181 m	2,9	512 kcal			125
	28.09 Sat
	29.09 Sun
	30.09 Mon							5,0 km	2:15:39	2,2 km/h		155 m	2,3	349 kcal			103
3x Laufen					17 °C			22,8 km	2:53:35	7:38/km		248 m		1 906 kcal			231
6x Sonstiges								35,0 km	8:46:54	4,0 km/h		549 m		2 291 kcal			400

Click on an activity to see more details.
Public activities are marked:

Advertise

Glossary · Help and support · Forum · Blog · Statement of Privacy · Terms of use · Legal notice © 2024 RUNALYZE Team