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Activity data of 3fach

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Athlete: 3fach – RUNALYZE
Temp. Type Distance Duration Pace avg. HR Elev. CS Energy Splits Title TRIMP VO2max Ground contact GCB Vertical oscillation
30.09  Mon 5,0 km 2:15:39 2,2 km/h 155 m 2,3 349 kcal 103
01.10  Tue 2,0 km 57:43 2,1 km/h 10 m 0,5 126 kcal 44
02.10  Wed 15,6 km 5:43:21 2,7 km/h 483 m 4,5 1 107 kcal 262
03.10  Thu 9,9 km 3:38:55 2,7 km/h 340 m 4,0 697 kcal 167
04.10  Fri
05.10  Sat 15,0 km 4:46:44 3,1 km/h 398 m 4,1 975 kcal 219
06.10  Sun 5,3 km 2:14:09 2,4 km/h 253 m 4,1 387 kcal 102
0,8 km 17:29 2,8 km/h 39 m 2,0 60 kcal 13
7x Sonstiges 53,7 km 19:54:00 2,7 km/h 1 678 m 3 701 kcal 910

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