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September, 2019, 40. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	CS	Energy	Splits	Title	TRIMP	VO₂max	Ground contact	GCB	Vertical oscillation
	30.09 Mon							5,0 km	2:15:39	2,2 km/h		155 m	2,3	349 kcal			103
	01.10 Tue							2,0 km	57:43	2,1 km/h		10 m	0,5	126 kcal			44
	02.10 Wed							15,6 km	5:43:21	2,7 km/h		483 m	4,5	1 107 kcal			262
	03.10 Thu							9,9 km	3:38:55	2,7 km/h		340 m	4,0	697 kcal			167
	04.10 Fri
	05.10 Sat							15,0 km	4:46:44	3,1 km/h		398 m	4,1	975 kcal			219
	06.10 Sun							5,3 km	2:14:09	2,4 km/h		253 m	4,1	387 kcal			102
								0,8 km	17:29	2,8 km/h		39 m	2,0	60 kcal			13
7x Sonstiges								53,7 km	19:54:00	2,7 km/h		1 678 m		3 701 kcal			910

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