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Activity data of 3fach

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Athlete: 3fach – RUNALYZE
Temp. Type Distance Duration Pace avg. HR Elev. CS Energy Splits Title TRIMP VO2max Ground contact GCB Vertical oscillation
21.10  Mon
22.10  Tue 17 °C 10,2 km 1:16:57 7:33/km 77 % 118 m 1,4 890 kcal 128
23.10  Wed
24.10  Thu
25.10  Fri
26.10  Sat 16 °C 26,6 km 1:25:16 18,7 km/h 78 % 253 m 1,3 989 kcal 149
27.10  Sun 8,0 km 2:15:35 3,5 km/h 139 m 2,6 564 kcal 103
3,4 km 39:22 5,2 km/h 86 m 1,0 209 kcal 30
1x Laufen 17 °C 10,2 km 1:16:57 7:33/km 77 % 118 m 890 kcal 128
1x Radfahren 16 °C 26,6 km 1:25:16 18,7 km/h 78 % 253 m 989 kcal 149
2x Sonstiges 11,4 km 2:54:57 3,9 km/h 225 m 773 kcal 133

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