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Activity data of 3fach

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Temp.TypeDistanceDurationPaceavg. HRElev.CSEnergySplitsTitleTRIMPVO2maxGroundcontactGCBVertical oscillation
01.11. Fri
02.11. Sat
03.11. Sun
04.11. Mon
05.11. Tue
06.11. Wed
07.11. Thu
08.11. Fri
09.11. Sat
10.11. Sun3,3 km30:069:09/km0.0295 kcal40
11.11. Mon
12.11. Tue
13.11. Wed
14.11. Thu
15.11. Fri
16.11. Sat
17.11. Sun
18.11. Mon
19.11. Tue
20.11. Wed
21.11. Thu
22.11. Fri
23.11. Sat
24.11. Sun8 °C30,0 km1:28:4820,3 km/h160 m0.01015 kcal67
25.11. Mon
26.11. Tue
27.11. Wed
28.11. Thu
29.11. Fri
30.11. Sat
1x Laufen3,3 km30:069:09/km295 kcal40
1x Radfahren8 °C30,0 km1:28:4820,3 km/h160 m1015 kcal67

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