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Activity data of 3fach

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Temp. Type Distance Duration Pace avg. HR Elev. CS Energy Splits Title TRIMP VO2max Ground contact GCB Vertical oscillation
02.11  Mon 20 °C 10,2 km 1:01:53 6:03/km 84 % 10 m 0,0 841 kcal 119
03.11  Tue
04.11  Wed 10 °C 8,2 km 48:00 5:51/km 50 m 0,0 727 kcal 47
05.11  Thu
06.11  Fri
07.11  Sat 10 °C 16,5 km 1:42:51 6:14/km 82 % 237 m 2,5 1 262 kcal 166
08.11  Sun
3x Laufen 12 °C 34,9 km 3:32:44 6:05/km 82 % 297 m 2 830 kcal 332

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