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Activity data of 3fach

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Athlete: 3fach – RUNALYZE
Temp. Type Distance Duration Pace avg. HR Elev. CS Energy Splits Title TRIMP VO2max Ground contact GCB Vertical oscillation
01.02  Mon
02.02  Tue 10 °C 8,5 km 46:01 5:26/km 85 % 52 m 0,0 659 kcal 100
03.02  Wed 3,6 km 41:28 5,1 km/h 24 m 0,0 225 kcal 25
04.02  Thu 8 °C 10,4 km 1:02:12 5:58/km 78 % 61 m 0,0 811 kcal 94
05.02  Fri
06.02  Sat
07.02  Sun 4 °C 21,7 km 2:19:06 6:25/km 78 % 110 m 0,0 1 577 kcal 171
3x Laufen 6 °C 40,6 km 4:07:19 6:05/km 79 % 223 m 3 047 kcal 365
1x Sonstiges 3,6 km 41:28 5,1 km/h 24 m 225 kcal 25

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