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Activity data of 3fach

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Temp.TypeDistanceDurationPaceavg. HRElev.CSEnergySplitsTitleTRIMPVO2maxGround contactGCBVertical oscillation
01.03 Mon
02.03 Tue12 °C9,4 km55:005:52/km84 %106 m0.4752 kcal107
03.03 Wed
04.03 Thu
05.03 Fri
06.03 Sat7 °C18,1 km2:03:256:49/km80 %194 m0.81397 kcal216
07.03 Sun9 °C10,6 km1:08:236:27/km82 %108 m0.0851 kcal139
3x Laufen9 °C38,1 km4:06:486:29/km81 %408 m3000 kcal462

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