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Activity data of 3fach

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March, 2021, 9. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	CS	Energy	Splits	Title	TRIMP	VO₂max	Ground contact	GCB	Vertical oscillation
	01.03 Mon
	02.03 Tue				12 °C			9,4 km	55:00	5:52/km	84 %	106 m	0,4	752 kcal			107
	03.03 Wed
	04.03 Thu
	05.03 Fri
	06.03 Sat				7 °C			18,1 km	2:03:25	6:49/km	80 %	194 m	0,8	1 397 kcal			216
	07.03 Sun				9 °C			10,6 km	1:08:23	6:27/km	82 %	108 m	0,0	851 kcal			139
3x Laufen					8 °C			38,1 km	4:06:48	6:29/km	81 %	408 m		3 000 kcal			462

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