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Activity data of 3fach

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April, 2021, 15. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	CS	Energy	Splits	Title	TRIMP	VO₂max	Ground contact	GCB	Vertical oscillation
	12.04 Mon
	13.04 Tue				9 °C			8,5 km	53:14	6:18/km	78 %	54 m	0,0	665 kcal		Nierstein Laufen	83
	14.04 Wed
	15.04 Thu
	16.04 Fri				9 °C			10,1 km	1:01:38	6:07/km	80 %	61 m	0,0	801 kcal		Nierstein Laufen	88
	17.04 Sat
	18.04 Sun				9 °C			16,3 km	1:42:12	6:16/km	80 %	251 m	2,6	1 233 kcal		Nierstein Laufen	174
3x Laufen					9 °C			34,9 km	3:37:04	6:14/km	79 %	366 m		2 699 kcal			345

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