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Activity data of 3fach

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Athlete: 3fach – RUNALYZE
Temp. Type Distance Duration Pace avg. HR Elev. CS Energy Splits Title TRIMP VO2max Ground contact GCB Vertical oscillation
12.04  Mon
13.04  Tue 9 °C 8,5 km 53:14 6:18/km 78 % 54 m 0,0 665 kcal Nierstein Laufen 83
14.04  Wed
15.04  Thu
16.04  Fri 9 °C 10,1 km 1:01:38 6:07/km 80 % 61 m 0,0 801 kcal Nierstein Laufen 88
17.04  Sat
18.04  Sun 9 °C 16,3 km 1:42:12 6:16/km 80 % 251 m 2,6 1 233 kcal Nierstein Laufen 174
3x Laufen 9 °C 34,9 km 3:37:04 6:14/km 79 % 366 m 2 699 kcal 345

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