RUNALYZE Sign up for free Features

Activity data of 3fach

No account yet? Sign up now for free

Register with mail or Register with Facebook Register with Google

March, 2023, 13. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	CS	Energy	Splits	Title	TRIMP	VO₂max	Ground contact	GCB	Vertical oscillation
	27.03 Mon
	28.03 Tue
	29.03 Wed				14 °C			10,2 km	1:10:33	6:56/km	81 %	107 m	0,1	883 kcal		Nierstein Laufen	137		329 ms	49,8L/50,2R %	7,8 cm
	30.03 Thu
	31.03 Fri
	01.04 Sat
	02.04 Sun				9 °C			7,0 km	46:33	6:38/km	75 %	52 m	0,0	535 kcal		Nierstein Laufen	52		319 ms	49,2L/50,8R %	8,3 cm
2x Laufen					12 °C			17,2 km	1:57:06	6:49/km	78 %	159 m		1 418 kcal			189		325 ms	49,5L/50,5R %	7,9 cm

Click on an activity to see more details.
Public activities are marked:

Advertise

Glossary · Help and support · Forum · Blog · Statement of Privacy · Terms of use · Legal notice © 2024 RUNALYZE Team