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Activity data of Albatros

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TimeTemp.TypeDistanceDurationPaceElev.HillyEnergyavg. HRVO2maxVO2maxTRIMPSplitsTitle
01.12. Sun11:06-2 °CLL24,7 km2:15:285:29/km89 m7 %1687 kcal138 bpm50.89196Laufen
02.12. Mon
03.12. Tue16:213 °CIV12,9 km1:08:105:18/km18 m3 %903 kcal149 bpm47.72130Pyramide
04.12. Wed19:190 °CDL12,0 km1:02:215:11/km190 m48 %795 kcal141 bpm53.7299Laufen
05.12. Thu
06.12. Fri13:261 °CDL16,3 km1:27:325:21/km43 m9 %1159 kcal144 bpm49.48145
07.12. Sat13:057 °CDL9,5 km50:335:18/km25 m2 %642 kcal139 bpm52.5076Strides
08.12. Sun10:446 °CWK9,9 km41:324:12/km224 m75 %604 kcal170 bpm53.5312110km
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6x Laufen11:061 °C85,3 km7:25:365:13/km589 m5790 kcal144 bpm51.54767

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