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Register with mail or Register with Facebook Register with Google| Time | Temp. | Type | Distance | Duration | Pace | Elev. | Hilly | Splits | Tags | |||||
| 01.01 Tue | 12:00 | 7 °C | DL | 9,5 km | 50:25 | 5:18/km | 24 m | 2 % | ||||||
| 02.01 Wed | ||||||||||||||
| 03.01 Thu | 16:20 | 1 °C | iDL | 11,2 km | 51:39 | 4:37/km | 45 m | 13 % | ||||||
| 04.01 Fri | 13:20 | 1 °C | DL | 13,8 km | 1:14:31 | 5:24/km | 109 m | 23 % | ||||||
| 05.01 Sat | ||||||||||||||
| 06.01 Sun | 12:09 | 7 °C | LL | 25,1 km | 2:05:33 | 5:00/km | 74 m | 5 % | ||||||
| 07.01 Mon | ||||||||||||||
| 08.01 Tue | 16:17 | 6 °C | IV | 11,2 km | 52:11 | 4:40/km | 45 m | 11 % | ||||||
| 09.01 Wed | 16:22 | 1 °C | RG | 11,2 km | 1:02:20 | 5:34/km | 45 m | 11 % | ||||||
| 10.01 Thu | ||||||||||||||
| 11.01 Fri | 13:26 | 1 °C | TDL | 13,0 km | 58:56 | 4:31/km | 56 m | 17 % | ||||||
| 12.01 Sat | 09:40 | 4 °C | DL | 7,4 km | 40:20 | 5:29/km | 9 m | 0 % | ||||||
| 13.01 Sun | 12:47 | 7 °C | LL | 25,1 km | 2:16:07 | 5:25/km | 68 m | 4 % | ||||||
| 14.01 Mon | ||||||||||||||
| 15.01 Tue | 16:26 | 6 °C | IV | 11,3 km | 53:22 | 4:45/km | 45 m | 9 % | ||||||
| 16.01 Wed | 16:28 | 4 °C | DL | 13,1 km | 1:08:37 | 5:15/km | 57 m | 11 % | ||||||
| 17.01 Thu | ||||||||||||||
| 18.01 Fri | 13:23 | 2 °C | TDL | 16,2 km | 1:14:16 | 4:36/km | 58 m | 7 % | ||||||
| 19.01 Sat | 09:05 | -7 °C | RG | 7,4 km | 40:44 | 5:31/km | 8 m | 0 % | ||||||
| 20.01 Sun | 10:25 | -8 °C | LL | 25,2 km | 2:13:50 | 5:19/km | 67 m | 8 % | ||||||
| 21.01 Mon | ||||||||||||||
| 22.01 Tue | 16:33 | -4 °C | IV | 11,2 km | 51:56 | 4:38/km | 47 m | 11 % | ||||||
| 23.01 Wed | 16:25 | -3 °C | DL | 13,1 km | 1:08:16 | 5:14/km | 48 m | 15 % | ||||||
| 24.01 Thu | ||||||||||||||
| 25.01 Fri | 13:25 | -3 °C | DL | 16,0 km | 1:22:54 | 5:12/km | 49 m | 10 % | ||||||
| 26.01 Sat | ||||||||||||||
| 27.01 Sun | 11:06 | 5 °C | LL | 20,0 km | 1:48:21 | 5:24/km | 68 m | 9 % | ||||||
| 28.01 Mon | ||||||||||||||
| 29.01 Tue | 16:37 | 2 °C | IV | 13,7 km | 1:04:12 | 4:42/km | 48 m | 7 % | ||||||
| 30.01 Wed | 16:35 | 1 °C | DL | 13,1 km | 1:08:05 | 5:12/km | 55 m | 9 % | ||||||
| 31.01 Thu | ||||||||||||||
| 20x Laufen | 1 °C | 287,6 km | 1d 00:26:35 | 5:06/km | 1.025 m | |||||||||
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