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Activity data of Albatros

Total distance: 11,865.77 km Number of activities: 944x
Total duration: 41d 19:09:49 First activity: 02.04.2013

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TimeTemp.TypeDistanceDurationPaceElev.HillyEnergyavg. HRVO2maxVO2maxTRIMPSplitsTitle
01.06. Sat11:0220 °CiDL13,5 km1:07:034:58/km28 m3 %959 kcal154 bpm49.46141Laufen
02.06. Sun08:5918 °CLL21,0 km1:56:225:32/km373 m59 %1568 kcal147 bpm47.01208Laufen
03.06. Mon
04.06. Tue20:3126 °CDL13,5 km1:08:445:05/km29 m6 %952 kcal150 bpm49.77132Laufen
05.06. Wed20:3727 °CRG9,5 km53:105:35/km21 m4 %652 kcal136 bpm50.7174Laufen
06.06. Thu17:3415 °CTDL10,1 km42:144:12/km25 m4 %650 kcal163 bpm55.8310810km @4:12
07.06. Fri
08.06. Sat14:4317 °CLL25,1 km2:14:305:22/km68 m6 %1734 kcal142 bpm50.41212Laufen
09.06. Sun09:5015 °CDL12,0 km59:544:59/km20 m2 %801 kcal147 bpm52.48106Laufen
10.06. Mon12:3621 °CIV11,5 km55:034:47/km41 m9 %789 kcal155 bpm51.331215x1.000/400 @3:50
11.06. Tue
12.06. Wed16:5214 °CDL11,3 km56:014:59/km46 m11 %775 kcal150 bpm51.26106Laufen
13.06. Thu20:0721 °CRG8,1 km46:165:45/km20 m8 %543 kcal132 bpm50.7858Laufen
14.06. Fri
15.06. Sat15:5924 °CWK10,0 km40:434:04/km1 m0 %668 kcal173 bpm52.8312510km
16.06. Sun12:2216 °CLL19,9 km1:46:465:21/km76 m7 %1430 kcal146 bpm48.63187Laufen
17.06. Mon
18.06. Tue18:1128 °CDL13,9 km1:12:045:11/km28 m3 %984 kcal149 bpm49.12134Laufen
19.06. Wed17:4630 °CDL12,1 km1:02:465:11/km36 m5 %829 kcal145 bpm51.13107Laufen
20.06. Thu13:3324 °CIV13,2 km1:00:274:36/km33 m6 %922 kcal162 bpm50.451534x2.000/1.000 @3:56
21.06. Fri
22.06. Sat08:1715 °CRG9,8 km53:265:28/km24 m2 %653 kcal136 bpm52.0574Laufen
23.06. Sun10:4223 °CLL25,0 km2:10:495:14/km84 m8 %1764 kcal147 bpm49.61233Laufen
24.06. Mon
25.06. Tue05:3815 °CIV11,0 km49:414:31/km30 m13 %709 kcal154 bpm55.601052x4.000/1.000 @4:12
26.06. Wed05:3017 °CDL13,5 km1:09:135:07/km29 m3 %889 kcal142 bpm53.39109Laufen
27.06. Thu
28.06. Fri19:3025 °CLL21,1 km1:43:524:55/km84 m10 %1416 kcal147 bpm53.51195Crescendo
29.06. Sat10:1220 °CRG9,5 km53:565:41/km24 m4 %667 kcal137 bpm49.1977Laufen
30.06. Sun10:3427 °CIV13,9 km1:06:344:47/km29 m3 %997 kcal161 bpm48.401623x3.000/1.000 @4:25
22x Laufen11:0221 °C308,5 km1d 02:09:345:05/km1.149 m21351 kcal148 bpm50.952927

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