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Activity data of Albatros

Total distance: 11,865.77 km Number of activities: 944x
Total duration: 41d 19:09:49 First activity: 02.04.2013

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TimeTemp.TypeDistanceDurationPaceElev.HillyEnergyavg. HRVO2maxVO2maxTRIMPSplitsTitle
01.07. Mon
02.07. Tue20:3819 °CDL12,0 km59:514:59/km25 m2 %792 kcal145 bpm53.50101Laufen
03.07. Wed19:2720 °CRG8,2 km46:415:40/km28 m12 %546 kcal131 bpm52.1658Laufen
04.07. Thu
05.07. Fri19:0026 °CWK21,3 km1:31:514:19/km173 m20 %1466 kcal168 bpm51.68256HM
06.07. Sat
07.07. Sun13:4918 °CDL17,1 km1:32:315:25/km45 m7 %1163 kcal139 bpm51.08137Laufen
08.07. Mon
09.07. Tue17:4817 °CDL13,5 km1:09:515:10/km28 m3 %907 kcal143 bpm52.19113Laufen
10.07. Wed19:5522 °CRG9,5 km53:435:40/km21 m4 %640 kcal133 bpm51.2470Laufen
11.07. Thu
12.07. Fri14:2520 °CDL5,3 km26:385:02/km4 m0 %312 kcal132 bpm59.6734Laufen
13.07. Sat09:4416 °CDL12,0 km1:01:335:07/km25 m2 %808 kcal144 bpm52.22103Laufen
14.07. Sun11:4515 °CLL23,1 km2:03:155:20/km48 m4 %1542 kcal139 bpm52.16181Laufen
15.07. Mon
16.07. Tue18:2120 °CDL12,0 km1:00:565:05/km25 m3 %798 kcal144 bpm52.82102Laufen
17.07. Wed18:0017 °CRG10,0 km55:285:33/km24 m4 %670 kcal135 bpm51.5875Laufen
18.07. Thu
19.07. Fri13:1717 °CDL15,7 km1:19:205:03/km53 m9 %1113 kcal152 bpm49.45157Laufen
20.07. Sat10:2121 °CDL9,5 km50:225:18/km24 m4 %641 kcal141 bpm51.5579Laufen
21.07. Sun09:4719 °CLL26,1 km2:21:455:25/km52 m4 %1858 kcal144 bpm48.68235Laufen
22.07. Mon
23.07. Tue05:3314 °CDL13,5 km1:07:164:59/km28 m3 %846 kcal139 bpm56.68100Laufen
24.07. Wed05:3417 °CDL11,0 km59:155:24/km32 m6 %685 kcal130 bpm55.8372Laufen
25.07. Thu
26.07. Fri05:1619 °CDL17,1 km1:25:505:02/km40 m6 %1102 kcal141 bpm54.98134Laufen
27.07. Sat10:4325 °CRG9,5 km54:425:45/km24 m2 %712 kcal143 bpm45.6991Laufen
28.07. Sun08:5718 °CLL28,0 km2:33:055:28/km76 m6 %1903 kcal141 bpm49.69226Laufen
29.07. Mon
30.07. Tue05:3314 °CiDL13,5 km1:03:254:41/km28 m3 %848 kcal146 bpm57.17113Crescendo
31.07. Wed05:3316 °CDL12,0 km1:04:435:23/km24 m7 %755 kcal131 bpm55.5880Laufen
21x Laufen20:3818 °C300,0 km1d 02:02:015:12/km827 m20107 kcal142 bpm52.222517

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