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Activity data of Albatros

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TimeTemp.TypeDistanceDurationPaceElev.HillyEnergyavg. HRVO2maxVO2maxTRIMPSplitsTitle
08.07. Mon
09.07. Tue17:4817 °CDL13,5 km1:09:515:10/km28 m3 %907 kcal143 bpm52.19113Laufen
10.07. Wed19:5522 °CRG9,5 km53:435:40/km21 m4 %640 kcal133 bpm51.2470Laufen
11.07. Thu
12.07. Fri14:2520 °CDL5,3 km26:385:02/km4 m0 %312 kcal132 bpm59.6734Laufen
13.07. Sat09:4416 °CDL12,0 km1:01:335:07/km25 m2 %808 kcal144 bpm52.22103Laufen
14.07. Sun11:4515 °CLL23,1 km2:03:155:20/km48 m4 %1542 kcal139 bpm52.16181Laufen
5x Laufen17 °C63,4 km5:35:005:17/km126 m4209 kcal139 bpm52.02501

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