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Activity data of Albatros

Total distance: 11,865.77 km Number of activities: 944x
Total duration: 41d 19:09:49 First activity: 02.04.2013

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TimeTemp.TypeDistanceDurationPaceElev.HillyEnergyavg. HRVO2maxVO2maxTRIMPSplitsTitle
01.08. Thu
02.08. Fri06:5217 °CDL13,4 km1:06:454:59/km69 m14 %903 kcal148 bpm52.29121Laufen
03.08. Sat
04.08. Sun11:5825 °CLL30,1 km2:42:555:24/km92 m7 %2175 kcal146 bpm48.03282Laufen
05.08. Mon
06.08. Tue05:3314 °CIV14,4 km1:07:414:41/km28 m3 %935 kcal150 bpm55.051305x2.000/500 @4:23
07.08. Wed16:4121 °CDL15,8 km1:24:325:22/km50 m6 %1098 kcal143 bpm49.86136Laufen
08.08. Thu
09.08. Fri05:2214 °CiDL14,4 km1:08:404:46/km25 m3 %946 kcal150 bpm53.9812910km @4:37
10.08. Sat11:2821 °CDL11,0 km1:00:245:29/km36 m7 %769 kcal141 bpm49.4193Laufen
11.08. Sun08:1918 °CLL30,7 km2:45:355:23/km93 m7 %2237 kcal147 bpm47.77296Laufen
12.08. Mon
13.08. Tue07:0612 °CIV14,4 km1:09:484:51/km28 m3 %973 kcal151 bpm52.3714112x400/200 @3:35 ...
14.08. Wed17:4421 °CDL17,1 km1:33:015:27/km53 m5 %1148 kcal137 bpm51.77133Laufen
15.08. Thu
16.08. Fri15:1320 °CiDL15,0 km1:10:374:42/km30 m3 %1026 kcal156 bpm51.9715512km @4:35
17.08. Sat11:3820 °CRG10,7 km59:595:38/km66 m23 %711 kcal133 bpm51.8778Laufen
18.08. Sun09:4518 °CLL32,1 km2:55:215:27/km113 m7 %2348 kcal146 bpm47.53307Laufen
19.08. Mon
20.08. Tue18:0520 °CIV15,0 km1:13:584:56/km28 m3 %1001 kcal149 bpm52.291415x1.000/400 @3:56
21.08. Wed18:1622 °CRG18,0 km1:41:305:38/km49 m6 %1226 kcal135 bpm50.55137Laufen
22.08. Thu18:0725 °CDL12,0 km1:04:095:20/km50 m10 %851 kcal145 bpm49.39110Laufen
23.08. Fri
24.08. Sat09:0214 °CRG9,5 km53:185:37/km24 m4 %664 kcal138 bpm49.4580Laufen
25.08. Sun
26.08. Mon
27.08. Tue
28.08. Wed
29.08. Thu
30.08. Fri
31.08. Sat
16x Laufen06:5219 °C273,7 km23:58:135:15/km834 m19011 kcal145 bpm50.232469

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