Activity data of Albatros

Total distance:	31 147,89 km	Number of activities:	2709x
Total duration:	107d 18:27:06

All years
2024	111x	76 km 330 km	8 °C	1.194,8 km -	3d 20:46:35	4:40/km	4.489 m
2023	372x	69 km 300 km	12 °C	3.599,4 km -	11d 22:33:05	4:47/km	17.904 m
2022	390x	67 km 293 km	12 °C	3.512,1 km -	11d 23:28:15	4:55/km	10.800 m
2021	369x	74 km 320 km	10 °C	3.845,9 km -	13d 06:55:26	4:59/km	14.450 m
2020	349x	81 km 352 km	11 °C	4.220,1 km -	15d 03:46:23	5:10/km	19.658 m
2019	252x	72 km 311 km	12 °C	3.730,3 km -	13d 07:05:20	5:08/km	15.726 m
2018	201x	57 km 248 km	12 °C	2.977,0 km -	10d 11:44:07	5:04/km	11.096 m
2017	144x	37 km 159 km	13 °C	1.914,0 km -	7d 02:10:20	5:20/km	6.951 m
2016	101x	20 km 86 km	16 °C	1.034,8 km -	3d 18:40:14	5:15/km	3.495 m
2015	58x	12 km 52 km	5 °C	625,9 km -	2d 02:48:57	4:52/km	789 m
2014	138x	31 km 135 km	15 °C	1.615,0 km -	5d 19:13:56	5:10/km	5.093 m
2013	100x	22 km 95 km	17 °C	855,6 km -	2d 23:39:21	5:02/km	2.508 m

	2013	2014	2015	2016	2017	2018	2019	2020	2021	2022	2023	2024
800m	---	---	---	---	---	---	---	---	---	2:15,29 3x	2:17,60 2x	---
1 000m	---	---	---	---	---	---	---	---	---	---	---	---
1 500m	---	---	---	---	---	---	---	---	4:54,22 1x	4:38,20 5x	4:42,89 4x	---
3 000m	---	---	---	---	---	---	---	10:32,86 1x	10:04,72 3x	10:13,29 2x	10:15,22 1x	10:17,50 1x
5,0 km	---	---	---	---	---	---	---	18:26,99 1x	17:36,52 3x	17:26,16 2x	---	18:17 1x
10,0 km	48:43 1x	46:50 1x	---	---	---	---	38:42 6x	38:02,50 3x	36:38,07 3x	36:13 8x	36:08 7x	35:58 2x
21,1 km	---	1:39:19 2x	1:36:55 2x	1:40:44 1x	1:34:43 2x	1:30:13 4x	1:26:09 4x	1:22:56 2x	1:19:42 2x	---	1:19:01 2x	---
42,2 km	---	3:40:23 1x	---	---	3:28:37 1x	3:19:56 2x	3:09:08 1x	---	---	---	---	---
In total	2x	5x	3x	1x	3x	8x	15x	7x	12x	21x	20x	5x

February, 2021, 5. Week

		Time	Temp.	Type	Distance	Duration	Pace	Elev.	Hilly	Splits	Tags
	01.02 Mon
	02.02 Tue	18:00		WA	2,1 km	11:27	5:33/km	20 m			#Laufband
		18:16		IV	8,8 km	42:01	4:45/km	88 m			#Laufband
		19:00		WA	1,6 km	9:17	5:59/km	15 m			#Laufband
	03.02 Wed	16:37	10 °C	RG	15,1 km	1:20:06	5:18/km	52 m	4 %
	04.02 Thu	17:00	6 °C	RG	7,8 km	42:18	5:27/km	21 m	8 %		#Strides
	05.02 Fri	16:30	6 °C	WA	2,1 km	10:10	4:55/km	4 m	0 %
		16:44	5 °C	WK	10,1 km	36:43	3:39/km	37 m	10 %		#Time Trial
	06.02 Sat	09:47	3 °C	RG	7,3 km	44:00	6:01/km	13 m	0 %
	07.02 Sun	11:34	-3 °C	RG	16,0 km	1:30:17	5:38/km	58 m	7 %
	08.02 Mon
	09.02 Tue	17:53		RG	11,2 km	1:00:17	5:24/km	112 m			#Laufband
	10.02 Wed	16:36	-7 °C	DL	14,4 km	1:13:32	5:06/km	100 m	12 %
	11.02 Thu
	12.02 Fri	13:25	-5 °C	DL	14,2 km	1:17:12	5:26/km	195 m	38 %		#Trail
	13.02 Sat	11:38	-6 °C	iDL	11,3 km	55:31	4:56/km	168 m	45 %		#Trail
		14:51	-5 °C		7,2 km	1:47:49	4,0 km/h	112 m	47 %
	14.02 Sun	10:23	-8 °C	LL	25,2 km	2:12:24	5:15/km	249 m	27 %		#Trail
	15.02 Mon
	16.02 Tue	18:20		IV	12,7 km	1:04:15	5:03/km	127 m			#Laufband
	17.02 Wed	17:35	5 °C	DL	10,2 km	48:38	4:46/km	12 m	0 %
		18:27		DL	6,1 km	30:23	5:01/km	61 m			#Laufband
	18.02 Thu	16:43	7 °C	DL	12,9 km	1:02:15	4:50/km	35 m	2 %
	19.02 Fri	16:02	7 °C	TDL	16,0 km	1:09:15	4:20/km	56 m	7 %
	20.02 Sat	10:43	9 °C	DL	12,8 km	1:01:33	4:49/km	9 m	0 %
	21.02 Sun	11:01	12 °C	LL	23,0 km	1:58:22	5:09/km	312 m	52 %		#Trail
	22.02 Mon
	23.02 Tue	17:08	14 °C	WA	2,8 km	13:41	4:53/km	37 m	25 %
		17:28	12 °C	IV	5,5 km	41:57	7:34/km		0 %		#Bahn
		18:14	11 °C	WA	2,8 km	14:30	5:13/km		15 %
	24.02 Wed	16:44	14 °C	DL	16,8 km	1:21:09	4:51/km	39 m	1 %
	25.02 Thu	16:47	14 °C	DL	13,1 km	1:02:34	4:47/km	40 m	3 %
	26.02 Fri	16:03	9 °C	TDL	17,1 km	1:12:55	4:16/km	36 m	4 %
	27.02 Sat	09:48	3 °C	DL	13,3 km	1:03:06	4:44/km	22 m	3 %
	28.02 Sun	10:28	4 °C	LL	28,0 km	2:23:09	5:07/km	246 m	23 %
29x Laufen			4 °C		340,1 km	1d 04:32:57	5:02/km	2.164 m
1x Sonstiges			-5 °C		7,2 km	1:47:49	4,0 km/h	112 m