Activity data of Albatros

Total distance:	31 210,52 km	Number of activities:	2715x
Total duration:	107d 23:14:09

All years
2024	117x	76 km 330 km	8 °C	1.257,5 km -	4d 01:33:38	4:39/km	4.673 m
2023	372x	69 km 300 km	12 °C	3.599,4 km -	11d 22:33:05	4:47/km	17.904 m
2022	390x	67 km 293 km	12 °C	3.512,1 km -	11d 23:28:15	4:55/km	10.800 m
2021	369x	74 km 320 km	10 °C	3.845,9 km -	13d 06:55:26	4:59/km	14.450 m
2020	349x	81 km 352 km	11 °C	4.220,1 km -	15d 03:46:23	5:10/km	19.658 m
2019	252x	72 km 311 km	12 °C	3.730,3 km -	13d 07:05:20	5:08/km	15.726 m
2018	201x	57 km 248 km	12 °C	2.977,0 km -	10d 11:44:07	5:04/km	11.096 m
2017	144x	37 km 159 km	13 °C	1.914,0 km -	7d 02:10:20	5:20/km	6.951 m
2016	101x	20 km 86 km	16 °C	1.034,8 km -	3d 18:40:14	5:15/km	3.495 m
2015	58x	12 km 52 km	5 °C	625,9 km -	2d 02:48:57	4:52/km	789 m
2014	138x	31 km 135 km	15 °C	1.615,0 km -	5d 19:13:56	5:10/km	5.093 m
2013	100x	22 km 95 km	17 °C	855,6 km -	2d 23:39:21	5:02/km	2.508 m

	2013	2014	2015	2016	2017	2018	2019	2020	2021	2022	2023	2024
800m	---	---	---	---	---	---	---	---	---	2:15,29 3x	2:17,60 2x	---
1 000m	---	---	---	---	---	---	---	---	---	---	---	---
1 500m	---	---	---	---	---	---	---	---	4:54,22 1x	4:38,20 5x	4:42,89 4x	---
3 000m	---	---	---	---	---	---	---	10:32,86 1x	10:04,72 3x	10:13,29 2x	10:15,22 1x	10:17,50 1x
5,0 km	---	---	---	---	---	---	---	18:26,99 1x	17:36,52 3x	17:26,16 2x	---	18:17 1x
10,0 km	48:43 1x	46:50 1x	---	---	---	---	38:42 6x	38:02,50 3x	36:38,07 3x	36:13 8x	36:08 7x	35:58 3x
21,1 km	---	1:39:19 2x	1:36:55 2x	1:40:44 1x	1:34:43 2x	1:30:13 4x	1:26:09 4x	1:22:56 2x	1:19:42 2x	---	1:19:01 2x	---
42,2 km	---	3:40:23 1x	---	---	3:28:37 1x	3:19:56 2x	3:09:08 1x	---	---	---	---	---
In total	2x	5x	3x	1x	3x	8x	15x	7x	12x	21x	20x	6x

March, 2021, 9. Week

		Time	Temp.	Type	Distance	Duration	Pace	Elev.	Hilly	Splits	Tags
	01.03 Mon
	02.03 Tue	17:22	10 °C	WA	2,5 km	14:06	5:33/km	1 m	1 %
		17:40	9 °C	IV	4,3 km	30:08	6:57/km		1 %		#Bahn
		18:12	8 °C	WA	1,5 km	8:05	5:26/km	1 m	0 %
	03.03 Wed	17:42	10 °C	RG	10,9 km	58:09	5:20/km	31 m	8 %
	04.03 Thu	17:38		DL	14,1 km	1:11:37	5:06/km				#Laufband
	05.03 Fri	16:09	4 °C	TDL	16,4 km	1:10:24	4:18/km	44 m	5 %		#Schwelle
	06.03 Sat	11:10	4 °C	RG	9,5 km	52:58	5:35/km	25 m	4 %
	07.03 Sun	09:32	2 °C	LL	20,3 km	1:42:46	5:03/km	328 m	63 %		#Trail
	08.03 Mon
	09.03 Tue	18:00		WA	2,1 km	11:22	5:33/km	20 m			#Laufband
		18:15		IV	6,5 km	30:00	4:39/km	65 m			#Laufband
		18:46		WA	1,7 km	10:07	6:01/km				#Laufband
	10.03 Wed	17:26	7 °C	DL	15,4 km	1:14:33	4:50/km	37 m	3 %
	11.03 Thu	17:45		RG	8,2 km	45:09	5:31/km	82 m			#Laufband
	12.03 Fri	16:35	8 °C	DL	17,0 km	1:23:41	4:55/km	33 m	6 %
	13.03 Sat	12:12		RG	10,9 km	1:00:02	5:30/km				#Laufband
	14.03 Sun	16:39	6 °C	WA	2,1 km	9:28	4:33/km	4 m	0 %
		16:52	7 °C	WK	10,1 km	36:40	3:39/km	38 m	6 %		#Time Trial
		17:43	6 °C	RG	8,0 km	44:42	5:35/km	37 m	3 %
	15.03 Mon
	16.03 Tue
	17.03 Wed	17:28	4 °C	DL	17,1 km	1:22:08	4:49/km	39 m	4 %
	18.03 Thu	17:49	3 °C	DL	12,2 km	1:02:52	5:08/km	2 m	0 %
	19.03 Fri	17:32	3 °C	TDL	15,1 km	1:06:56	4:26/km	32 m	3 %
	20.03 Sat	09:51	1 °C	LL	22,1 km	1:54:31	5:11/km	62 m	5 %
	21.03 Sun	11:19	6 °C	DL	13,2 km	1:08:19	5:11/km	54 m	5 %
	22.03 Mon
	23.03 Tue	17:22	8 °C	IV	16,3 km	1:11:01	4:21/km	21 m	3 %
	24.03 Wed	17:48	10 °C	RG	7,0 km	38:00	5:24/km	33 m	12 %
	25.03 Thu	17:49	11 °C	DL	13,5 km	1:04:13	4:46/km	30 m	3 %		#Strides
	26.03 Fri	14:19	14 °C	TDL	10,0 km	40:09	4:01/km	24 m	4 %
	27.03 Sat	17:04	7 °C	DL	17,9 km	1:31:51	5:08/km	60 m	7 %
	28.03 Sun	11:52	10 °C		30,1 km	1:09:57	25,9 km/h	247 m	31 %
	29.03 Mon	11:50	13 °C	DL	8,0 km	41:19	5:10/km	4 m	0 %		#Strides
	30.03 Tue	08:33	6 °C	WA	1,3 km	6:15	4:53/km		1 %
		08:47	8 °C	WK	21,2 km	1:21:24	3:50/km	49 m	5 %		#Time Trial
		14:05	20 °C		8,0 km	2:48:53	2,8 km/h	235 m	88 %
	31.03 Wed	10:42	18 °C		48,6 km	1:41:25	28,7 km/h	226 m	7 %
31x Laufen			6 °C		336,3 km	1d 03:22:55	4:53/km	1.156 m
2x Radfahren			14 °C		78,7 km	2:51:22	27,6 km/h	473 m
1x Sonstiges			20 °C		8,0 km	2:48:53	2,8 km/h	235 m