Activity data of Albatros

Total distance:	31 147,89 km	Number of activities:	2709x
Total duration:	107d 18:27:06

All years
2024	111x	75 km 327 km	8 °C	1.194,8 km -	3d 20:46:35	4:40/km	4.489 m
2023	372x	69 km 300 km	12 °C	3.599,4 km -	11d 22:33:05	4:47/km	17.904 m
2022	390x	67 km 293 km	12 °C	3.512,1 km -	11d 23:28:15	4:55/km	10.800 m
2021	369x	74 km 320 km	10 °C	3.845,9 km -	13d 06:55:26	4:59/km	14.450 m
2020	349x	81 km 352 km	11 °C	4.220,1 km -	15d 03:46:23	5:10/km	19.658 m
2019	252x	72 km 311 km	12 °C	3.730,3 km -	13d 07:05:20	5:08/km	15.726 m
2018	201x	57 km 248 km	12 °C	2.977,0 km -	10d 11:44:07	5:04/km	11.096 m
2017	144x	37 km 159 km	13 °C	1.914,0 km -	7d 02:10:20	5:20/km	6.951 m
2016	101x	20 km 86 km	16 °C	1.034,8 km -	3d 18:40:14	5:15/km	3.495 m
2015	58x	12 km 52 km	5 °C	625,9 km -	2d 02:48:57	4:52/km	789 m
2014	138x	31 km 135 km	15 °C	1.615,0 km -	5d 19:13:56	5:10/km	5.093 m
2013	100x	22 km 95 km	17 °C	855,6 km -	2d 23:39:21	5:02/km	2.508 m

	2013	2014	2015	2016	2017	2018	2019	2020	2021	2022	2023	2024
800m	---	---	---	---	---	---	---	---	---	2:15,29 3x	2:17,60 2x	---
1 000m	---	---	---	---	---	---	---	---	---	---	---	---
1 500m	---	---	---	---	---	---	---	---	4:54,22 1x	4:38,20 5x	4:42,89 4x	---
3 000m	---	---	---	---	---	---	---	10:32,86 1x	10:04,72 3x	10:13,29 2x	10:15,22 1x	10:17,50 1x
5,0 km	---	---	---	---	---	---	---	18:26,99 1x	17:36,52 3x	17:26,16 2x	---	18:17 1x
10,0 km	48:43 1x	46:50 1x	---	---	---	---	38:42 6x	38:02,50 3x	36:38,07 3x	36:13 8x	36:08 7x	35:58 2x
21,1 km	---	1:39:19 2x	1:36:55 2x	1:40:44 1x	1:34:43 2x	1:30:13 4x	1:26:09 4x	1:22:56 2x	1:19:42 2x	---	1:19:01 2x	---
42,2 km	---	3:40:23 1x	---	---	3:28:37 1x	3:19:56 2x	3:09:08 1x	---	---	---	---	---
In total	2x	5x	3x	1x	3x	8x	15x	7x	12x	21x	20x	5x

May, 2021, 17. Week

		Time	Temp.	Type	Distance	Duration	Pace	Elev.	Hilly	Splits	Tags
	01.05 Sat	11:15	11 °C	WA	2,4 km	13:56	5:56/km	21 m	17 %		#Bahn
		11:34	11 °C	IV	9,8 km	52:16	5:20/km		11 %		#Bahn
		12:27	11 °C	WA	1,0 km	5:15	5:15/km	9 m	0 %		#Bahn
		16:02	9 °C		7,3 km	3:16:39	2,2 km/h	368 m	85 %
	02.05 Sun	10:59	8 °C	LL	21,4 km	1:49:59	5:09/km	7 m	0 %
	03.05 Mon
	04.05 Tue	18:35		IV	8,0 km	40:29	5:02/km	80 m			#Laufband
	05.05 Wed
	06.05 Thu	18:39		IV	8,1 km	40:14	4:59/km	80 m			#Laufband
	07.05 Fri	18:07	9 °C	WA	2,4 km	14:21	6:06/km	22 m	0 %		#Bahn
		18:30	8 °C	WK	5,0 km	17:50	3:34/km				#Bahn #Time Trial
		18:59	9 °C	WA	3,2 km	17:32	5:29/km	34 m	0 %		#Bahn
	08.05 Sat	11:57	12 °C	DL	12,2 km	56:00	4:35/km	28 m	3 %
	09.05 Sun	09:35	19 °C	LL	21,8 km	1:52:22	5:09/km	27 m	0 %
		16:09	25 °C		3,9 km	1:41:43	2,3 km/h	173 m	90 %
	10.05 Mon
	11.05 Tue	17:01	16 °C	WA	2,5 km	11:52	4:49/km	28 m	10 %
		17:41	14 °C	IV	2,2 km	28:42	12:52/km		0 %		#Bahn
		18:14	15 °C	WA	1,8 km	9:09	5:14/km	5 m	0 %		#Bahn
	12.05 Wed	18:37	14 °C	DL	10,0 km	47:19	4:44/km	4 m	0 %
	13.05 Thu	11:51	15 °C	TDL	10,0 km	41:54	4:11/km	9 m	0 %		#Schwelle
		14:44	13 °C		4,1 km	1:44:56	2,4 km/h	127 m	90 %
	14.05 Fri	11:12	14 °C	DL	10,0 km	46:46	4:40/km	4 m	0 %
	15.05 Sat	10:37	11 °C	WA	2,0 km	9:46	4:53/km		0 %		#Bahn
		11:00	12 °C	IV	8,5 km	38:17	4:32/km		0 %		#Bahn
		11:46	13 °C	WA	1,6 km	8:26	5:14/km		0 %		#Bahn
	16.05 Sun	09:58	11 °C	LL	21,3 km	1:50:19	5:10/km	16 m	0 %
	17.05 Mon
	18.05 Tue	18:01	11 °C	WA	2,5 km	12:27	5:00/km	31 m	9 %
		18:28	11 °C	IV	2,1 km	20:17	9:37/km	16 m	0 %		#Bahn
		18:50	10 °C	WA	1,5 km	8:41	5:43/km		0 %		#Bahn
	19.05 Wed	12:35	12 °C		3,9 km	46:24	5,0 km/h	8 m	5 %
		17:59	13 °C	DL	10,0 km	44:56	4:29/km	8 m	0 %
	20.05 Thu	18:29	15 °C	TDL	10,0 km	39:26	3:56/km	8 m	0 %		#Schwelle
	21.05 Fri	16:28	16 °C	DL	12,6 km	1:06:28	5:16/km	22 m	0 %
	22.05 Sat	12:04		WA	1,9 km	10:10	5:18/km				#Laufband
		12:18		IV	7,8 km	40:00	5:09/km				#Laufband
		13:00		WA	1,3 km	8:22	6:20/km				#Laufband
	23.05 Sun	11:21	12 °C	LL	21,4 km	1:50:53	5:11/km	21 m	0 %
	24.05 Mon	11:58	16 °C	WA	2,2 km	10:31	4:46/km		0 %		#Bahn
		12:18	16 °C	IV	2,4 km	24:56	10:16/km		0 %		#Bahn
		12:44	17 °C	WA	2,0 km	11:22	5:41/km		0 %		#Bahn
	25.05 Tue
	26.05 Wed	18:17	11 °C	DL	10,0 km	44:20	4:26/km	4 m	0 %
	27.05 Thu
	28.05 Fri	16:03	16 °C	DL	8,0 km	39:22	4:55/km	8 m	0 %		#Strides
	29.05 Sat	10:38	14 °C	WA	2,0 km	9:44	4:52/km		0 %		#Bahn
		11:00	14 °C	TDL	3,0 km	10:43	3:34/km		0 %		#Bahn #Time Trial
		11:18	15 °C	WA	2,0 km	9:51	4:54/km		0 %
	30.05 Sun	09:46	16 °C	LL	20,9 km	1:50:10	5:16/km	538 m	64 %		#Trail
	31.05 Mon
40x Laufen			13 °C		288,7 km	1d 00:25:23	5:05/km	1.030 m
4x Sonstiges			13 °C		19,2 km	7:29:42	2,6 km/h	676 m