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Register with mail or Register with Facebook Register with Google| Time | Temp. | Type | Distance | Duration | Pace | Elev. | Hilly | Splits | Tags | |||||
| 03.10 Mon | 10:22 | 12 °C | DL | 12,1 km | 1:00:00 | 4:58/km | 1 m | 0 % | ||||||
| 04.10 Tue | 18:00 | 15 °C | DL | 6,4 km | 29:19 | 4:36/km | 0 % | #Strides | ||||||
| 05.10 Wed | 18:28 | 16 °C | WA | 2,1 km | 10:03 | 4:44/km | 10 m | 0 % | ||||||
| 19:02 | 15 °C | WK | 5,0 km | 17:27 | 3:29/km | #Bahn | ||||||||
| 06.10 Thu | ||||||||||||||
| 07.10 Fri | 14:18 | 17 °C | DL | 13,5 km | 1:03:17 | 4:42/km | 7 m | 0 % | ||||||
| 08.10 Sat | 10:18 | 11 °C | IV | 17,4 km | 1:12:47 | 4:11/km | 21 m | 0 % | #Schwelle | |||||
| 09.10 Sun | 09:12 | 6 °C | DL | 17,1 km | 1:20:00 | 4:40/km | 12 m | 0 % | ||||||
| 13:28 | 16 °C | 11,1 km | 2:10:23 | 5,1 km/h | 157 m | 52 % | ||||||||
| 7x Laufen | 11 °C | 73,6 km | 5:32:53 | 4:32/km | 51 m | |||||||||
| 1x Sonstiges | 16 °C | 11,1 km | 2:10:23 | 5,1 km/h | 157 m | |||||||||
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