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Activity data of Antracis

Total distance: 78 185,78 km Number of activities: 4625x Antracis
Total duration: 201d 09:19:12

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Temp. Type Distance Duration Pace avg. HR Elev. CS Energy Splits Title TRIMP VO2max Ground contact GCB Vertical oscillation
11.11  Mon 1 °C 11,1 km 35:01 19,0 km/h 37 m 0,0 242 kcal 27
5 °C 21,3 km 1:11:26 17,9 km/h 93 m 0,0 458 kcal 57
12.11  Tue 2 °C 8,0 km 55:54 6:58/km 62 % 33 m 0,0 475 kcal 42
13.11  Wed 4 °C 5,3 km 28:56 5:28/km 66 % 14 m 0,0 347 kcal 26
4 °C 5,2 km 26:22 5:04/km 73 % 29 m 0,0 347 kcal 35
4 °C 17,5 km 54:29 19,2 km/h 70 m 0,0 390 kcal 43
14.11  Thu 4 °C 11,1 km 33:53 19,6 km/h 36 m 0,0 254 kcal 27
7 °C 10,7 km 33:28 19,2 km/h 33 m 0,0 232 kcal 26
5 °C 8,1 km 43:09 5:21/km 69 % 46 m 0,0 522 kcal 46
15.11  Fri 5 °C 9,6 km 30:22 18,9 km/h 21 m 0,0 214 kcal 24
16.11  Sat
17.11  Sun 3 °C 17,5 km 1:50:48 6:20/km 70 % 237 m 0,7 1 200 kcal 129
4 °C 6,4 km 32:01 4:59/km 76 % 73 m 0,7 455 kcal 49
6x Laufen 3 °C 50,5 km 4:57:10 5:53/km 69 % 432 m 3 346 kcal 327
6x Radfahren 4 °C 81,2 km 4:18:39 18,8 km/h 290 m 1 790 kcal 204

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