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Activity data of Biene77

Total distance: 13 262,45 km Number of activities: 2061x Biene77
Total duration: 75d 15:35:02

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Temp. Type Distance Duration Pace avg. HR max. HR Elev. Energy Splits Title TRIMP VO2max Cadence Power Ground contact Vertical oscillation VO2max Stride length VO2max (file) Recovery time Vertical ratio GCB Wind Humidity Pressure TE RPE Grad. PC
19.12  Mon 3 °C DL 7,5 km 50:58 6:48/km 75 % 85 % 62 m 472 kcal 81 164 spm 36,80 0,90 m 43,71 2 75 % 1 027 hpa 1,7 %
20.12  Tue
21.12  Wed
22.12  Thu 1 °C DL 9,0 km 1:00:10 6:41/km 78 % 88 % 22 m 610 kcal 108 166 spm 35,57 0,90 m 43,71 2 100 % 1 031 hpa 0,5 %
23.12  Fri
24.12  Sat
25.12  Sun 7 °C DL 11,3 km 1:18:41 6:58/km 81 % 91 % 100 m 845 kcal 159 164 spm 32,00 0,88 m 44,04 3 81 % 1 026 hpa 1,8 %
3x Laufen 4 °C 27,8 km 3:09:49 6:50/km 78 % 91 % 184 m 1 927 kcal 348 164 spm 34,42 0,89 m 43,85

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