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Activity data of Biene77

Total distance: 8,785.37 km Number of activities: 1257x Biene77
Total duration: 45d 23:08:19

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Temp.TypeDistanceDurationPaceavg. HRmax. HRElev.EnergySplitsTitleTRIMPVO2maxCadencePowerGroundcontactVertical oscillationVO2maxStride lengthVO2max (file)Recovery timeVertical ratioGCBWindHumidityPressureTERPEGrad.PC
01.01. Mon7 °CDL8,2 km56:246:53/km84 %95 %97 m583 kcal111170 spm32.780.86 m41.2331h 487 %992 hpa3.71.18 %
02.01. Tue
03.01. Wed8 °CRG3,6 km31:058:32/km65 %72 %21 m235 kcal26160 spm34.450.73 m41.006h 370 %1003 hpa1.60.58 %
8 °CDL4,0 km25:026:16/km86 %93 %31 m279 kcal54174 spm35.550.92 m41.0522h 370 %1003 hpa3.30.78 %
04.01. Thu
05.01. Fri11 °CDL4,5 km28:226:18/km84 %95 %40 m308 kcal59172 spm36.260.92 m41.4722h 381 %1001 hpa3.30.89 %
06.01. Sat7 °CWA0,6 km4:427:28/km78 %84 %11 m46 kcal7166 spm32.450.81 m41.932h 195 %1007 hpa1.11.75 %
7 °CWK10,0 km58:075:49/km91 %95 %111 m852 kcalDreikönigslauf Di...150176 spm35.900.98 m41.9358h 195 %1007 hpa4.71.11 %
07.01. Sun7 °CRG6,6 km45:576:58/km80 %88 %48 m468 kcal77170 spm34.450.84 m42.1335h 393 %1019 hpa3.10.73 %
7x Laufen8 °C37,6 km4:09:396:39/km82 %95 %359 m2771 kcal484171 spm34.690.88 m41.550.96 %

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