Sign up for free  Features

Activity data of Biene77

Total distance: 8,150.16 km Number of activities: 1188x Biene77
Total duration: 42d 22:27:21

No account yet? Sign up now for free

Register with mail or Register with Facebook Register with Google
Choose a date ...
You can select any time range by selecting two dates.
Show selection
Temp.TypeDistanceDurationPaceavg. HRmax. HRElev.EnergySplitsTitleTRIMPVO2maxCadencePowerGroundcontactVertical oscillationVO2maxStride lengthVO2max (file)Recovery timeVertical ratioGCBWindHumidityPressureTERPEGrad.PC
01.02. Thu
02.02. Fri2 °CRG10,3 km1:10:296:53/km79 %87 %46 m705 kcal112166 spm35.620.88 m41.9723h 390 %1007 hpa3.40.45 %-/-1
03.02. Sat
04.02. Sun1 °CDL11,5 km1:12:346:19/km85 %92 %86 m791 kcal148172 spm35.840.92 m42.1534h 193 %1014 hpa3.90.75 %-/+1
05.02. Mon
06.02. Tue0 °CDL8,5 km55:036:29/km80 %88 %55 m578 kcal93172 spm37.670.90 m42.3426h 371 %1016 hpa3.60.65 %-/+2
07.02. WedET12,0 km1:00:0111,9 km/h68 %77 %600 kcal6054 rpm10h2.0-/±0
08.02. Thu
09.02. Fri
10.02. SatET9,9 km45:0213,2 km/h68 %78 %450 kcal4556 rpm12h2.2-/±0
11.02. Sun
12.02. Mon
13.02. TueET11,3 km1:00:0111,3 km/h69 %81 %600 kcal6455 rpm12h2.2-/±0
14.02. Wed4 °CDL12,3 km1:17:146:17/km86 %93 %54 m866 kcal165170 spm35.410.94 m42.8358h 250 %1019 hpa4.70.44 %-/-5
15.02. Thu
16.02. Fri4 °CDL8,0 km51:016:23/km87 %97 %28 m581 kcal116170 spm34.100.92 m42.8048h 198 %1027 hpa4.30.35 %-/-6
17.02. Sat
18.02. Sun-3 °CLL16,8 km2:04:287:25/km76 %89 %65 m1137 kcal173166 spm34.290.81 m42.3022h 193 %1028 hpa3.00.39 %-/-3
19.02. Mon
20.02. Tue-1 °CDL5,0 km32:136:27/km82 %89 %35 m350 kcal58172 spm36.890.90 m42.0123h 184 %1017 hpa3.40.7 %-/-1
21.02. Wed4 °CDL11,0 km1:14:256:46/km79 %87 %50 m757 kcal121172 spm36.050.86 m42.2924h 349 %1021 hpa3.50.45 %-/-1
22.02. Thu
23.02. Fri-2 °CDL10,3 km1:04:246:17/km84 %93 %59 m714 kcal129174 spm36.360.91 m42.5241h 354 %1019 hpa4.20.58 %-/±0
24.02. Sat
25.02. Sun-5 °CLL16,9 km1:51:046:34/km85 %91 %571 m1197 kcal236172 spm33.760.88 m42.7335h 350 %1028 hpa3.93.38 %+3/-3
26.02. Mon
27.02. Tue
28.02. Wed
10x Laufen0 °C110,5 km12:12:556:38/km82 %97 %1.049 m7676 kcal1351170 spm35.320.88 m42.420.95 %
3x Ellipsentrainer33,1 km2:45:0412,0 km/h69 %81 %1650 kcal16955 rpm

Click on an activity to see more details.
Public activities are marked:

Glossary  ·  Help and support  ·  Forum  ·  Blog  ·  Statement of Privacy  ·  Terms of use  ·  Imprint © 2020 RUNALYZE Team



Join RUNALYZE and analyse your activities Register with mail or sign in with Facebook Google