Sign up for free  Features

Activity data of Biene77

Total distance: 13 196,64 km Number of activities: 2040x Biene77
Total duration: 74d 22:53:03

No account yet? Sign up now for free

Register with mail or Register with Facebook Register with Google
Temp. Type Distance Duration Pace avg. HR max. HR Elev. Energy Splits Title TRIMP VO2max Cadence Power Ground contact Vertical oscillation VO2max Stride length VO2max (file) Recovery time Vertical ratio GCB Wind Humidity Pressure TE RPE Grad. PC
22.07  Mon 17 °C 8,5 km 55:10 6:29/km 77 % 89 % 70 m 578 kcal 93 168 spm 37,56 0,92 m 43,15 25h 0 90 % 1 024 hpa 3,5 1,6 % +3/-1
23.07  Tue 55:00 257 kcal 21
0,5 km 16:57 3:23/100m 123 kcal 16 40 rpm 43,15 -/±0
24.07  Wed 23 °C 9,2 km 58:38 6:22/km 81 % 88 % 31 m 652 kcal 122 168 spm 35,40 0,93 m 42,65 39h 2 63 % 1 016 hpa 3,9 0,7 % +4/-7
25.07  Thu
26.07  Fri 24 °C 19,3 km 2:12:25 6:52/km 76 % 83 % 85 m 1 256 kcal 210 166 spm 35,71 0,88 m 42,83 20h 1 54 % 1 012 hpa 3,1 0,9 % -/±0
27.07  Sat
28.07  Sun
3x Laufen 22 °C 37,0 km 4:06:13 6:39/km 77 % 89 % 186 m 2 486 kcal 425 166 spm 36,05 0,90 m 42,86
1x Schwimmen 0,5 km 16:57 3:23/100m 123 kcal 16 40 rpm 43,15
1x Krafttraining 55:00 257 kcal 21

Click on an activity to see more details.
Public activities are marked:

Advertise

Glossary  ·  Help and support  ·  Forum  ·  Blog  ·  Statement of Privacy  ·  Terms of use  ·  Legal notice © 2024 RUNALYZE Team



Join RUNALYZE and analyse your activities Register with mail or sign in with Facebook Google Google