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Activity data of Biene77

Total distance: 8,026.42 km Number of activities: 1171x Biene77
Total duration: 42d 08:36:19

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Temp.TypeDistanceDurationPaceavg. HRmax. HRElev.EnergySplitsTitleTRIMPVO2maxCadencePowerGroundcontactVertical oscillationVO2maxStride lengthVO2max (file)Recovery timeVertical ratioGCBWindHumidityPressureTERPEGrad.PC
22.07. Mon17 °C8,5 km55:106:29/km80 %93 %70 m578 kcal93168 spm37.560.92 m43.1525h 090 %1024 hpa3.50.82 %+3/-1
23.07. Tue55:00257 kcal21
0,5 km16:573:23/100m123 kcal1640 rpm-/±0
24.07. Wed23 °C9,2 km58:386:22/km85 %92 %31 m652 kcal122168 spm35.400.93 m42.6539h 263 %1016 hpa3.90.34 %+4/-7
25.07. Thu
26.07. Fri24 °C19,3 km2:12:256:52/km79 %86 %85 m1256 kcal210166 spm35.710.88 m42.8320h 154 %1012 hpa3.10.44 %-/±0
27.07. Sat
28.07. Sun
3x Laufen22 °C37,0 km4:06:136:39/km81 %93 %186 m2486 kcal425167 spm36.050.90 m42.860.5 %
1x Schwimmen0,5 km16:573:23/100m123 kcal1640 rpm
1x Krafttraining55:00257 kcal21

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