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Activity data of Biene77

Total distance: 8,797.77 km Number of activities: 1259x Biene77
Total duration: 46d 00:33:47

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Temp.TypeDistanceDurationPaceavg. HRmax. HRElev.EnergySplitsTitleTRIMPVO2maxCadencePowerGroundcontactVertical oscillationVO2maxStride lengthVO2max (file)Recovery timeVertical ratioGCBWindHumidityPressureTERPEGrad.PC
25.05. Mon
26.05. Tue13 °C10,2 km1:08:146:41/km82 %90 %30 m742 kcal144168 spm222 W32.850.89 m41.7141h 176 %1035 hpa4.10.29 %+1/-9
27.05. Wed21 °C4,7 km45:376,1 km/h54 %64 %15 m258 kcal2263 rpm3h 239 %1033 hpa0.90.32 %-/+2
28.05. Thu15 °C13,0 km1:32:057:05/km78 %85 %38 m897 kcal163166 spm207 W32.710.85 m41.7221h 267 %1030 hpa3.20.29 %+1/-6
29.05. Fri13 °C4,5 km26:596:00/km83 %104 %24 m301 kcal61172 spm253 W36.930.97 m41.7823h 259 %1028 hpa3.40.53 %+3/±0
30.05. Sat
31.05. Sun14 °C15,1 km1:39:256:35/km84 %93 %59 m1087 kcal227168 spm225 W32.570.90 m41.6254h 252 %1021 hpa4.60.39 %+3/-4
4x Laufen14 °C42,8 km4:46:436:42/km82 %104 %151 m3027 kcal595168 spm221 W33.090.89 m41.690.35 %
1x Walken21 °C4,7 km45:376,1 km/h54 %64 %15 m258 kcal2263 rpm0.32 %

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