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Activity data of Biene77

Total distance: 13 262,45 km Number of activities: 2061x Biene77
Total duration: 75d 15:35:02

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Temp. Type Distance Duration Pace avg. HR max. HR Elev. Energy Splits Title TRIMP VO2max Cadence Power Ground contact Vertical oscillation VO2max Stride length VO2max (file) Recovery time Vertical ratio GCB Wind Humidity Pressure TE RPE Grad. PC
31.08  Mon
01.09  Tue 15 °C DL 6,5 km 42:22 6:31/km 86 % 94 % 36 m 487 kcal 115 164 spm 236 W 31,44 0,94 m 40,95 58h 1 88 % 1 018 hpa 4,5 1,1 % +1/-13
02.09  Wed
03.09  Thu 20 °C DL 6,6 km 45:00 6:49/km 82 % 90 % 34 m 472 kcal 99 164 spm 223 W 32,08 0,89 m 40,44 36h 2 53 % 1 022 hpa 3,8 1,1 % +6/-9
04.09  Fri
05.09  Sat 18 °C DL 9,2 km 1:03:47 6:56/km 80 % 89 % 41 m 650 kcal 131 162 spm 217 W 32,65 0,89 m 40,52 41h 2 79 % 1 018 hpa 4,2 1,1 % +2/-6
06.09  Sun 20 °C 6,7 km 1:06:18 6,1 km/h 54 % 66 % 47 m 376 kcal 4 126 spm 0,80 m 41,56 3h 2 43 % 1 018 hpa 1,3 1,4 % -/+1
3x Laufen 17 °C 22,3 km 2:31:09 6:47/km 82 % 94 % 111 m 1 609 kcal 345 162 spm 224 W 32,14 0,90 m 40,62
1x Walken 20 °C 6,7 km 1:06:18 6,1 km/h 54 % 66 % 47 m 376 kcal 4 126 spm 0,80 m 41,56

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