Activity data of Bubisch

Total distance:	21 244,58 km	Number of activities:	980x
Total duration:	83d 17:01:06

All years
2021	37x	96 km/week 415 km/month	4 °C	846,1 km	2d 20:00:55	4:49/km	146 bpm	172 bpm	8.114 m	60363 kcal	175 spm	356 W			1.18 m
2020	141x	61 km/week 263 km/month	15 °C	3 156,9 km	11d 06:45:16	5:09/km	151 bpm	231 bpm	36.297 m	234336 kcal	170 spm	333 W			1.13 m
2019	133x	59 km/week 258 km/month	14 °C	3 095,8 km	11d 13:34:31	5:23/km	152 bpm	249 bpm	32.540 m	231132 kcal	169 spm	343 W	271 ms	8.5 cm	1.09 m
2018	156x	83 km/week 360 km/month	14 °C	4 324,4 km	16d 19:34:48	5:36/km	148 bpm	203 bpm	44.559 m	314656 kcal	165 spm		276 ms	8.5 cm	1.07 m
2017	191x	86 km/week 375 km/month	13 °C	4 505,3 km	17d 21:44:10	5:43/km	146 bpm	180 bpm	53.099 m	323448 kcal	162 spm		286 ms	9.1 cm	1.08 m
2016	127x	54 km/week 235 km/month	14 °C	2 822,3 km	12d 18:23:13	6:31/km			42.394 m	247347 kcal	152 spm				1.01 m
2015	129x	34 km/week 149 km/month	13 °C	1 793,8 km	7d 05:05:53	5:47/km			28.981 m	163390 kcal	160 spm				1.20 m
2014	56x	24 km/week 103 km/month	12 °C	487,6 km	2d 03:13:33	6:18/km			5.971 m	45078 kcal

	2014	2015	2016	2017	2018	2019	2020
1 000m	---	---	---	---	---	---	---
3 000m	---	---	---	---	---	---	---
5,0 km	---	---	---	---	---	---	---
10,0 km	---	---	---	---	---	---	---
21,1 km	---	---	---	---	---	---	---
42,2 km	---	---	4:10:34 1x	---	---	---	---
In total	2x	33x	3x	10x	9x	8x	4x

January, 2014, 1. week

You can select any time range by selecting two dates.

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		Temp.	Type	Distance	Duration	Pace	avg. HR	max. HR	Elev.	Energy	Splits	Partner	Route	Cadence	Power	Ground contact	Vertical oscillation	Stride length	HRV	Equipment
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	01.08 Fri
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	10.08 Sun	21 °C	DL	5 320m	35:04	6:35/km			84 m	514 kcal
	11.08 Mon
	12.08 Tue
	13.08 Wed	15 °C		6,8 km	45:10	6:39/km			60 m	662 kcal
	14.08 Thu
	15.08 Fri
	16.08 Sat
	17.08 Sun	16 °C		7,0 km	48:45	6:58/km			74 m	715 kcal
	18.08 Mon
	19.08 Tue	9 °C		8,1 km	1:00:02	7:23/km			85 m	880 kcal
	20.08 Wed
	21.08 Thu	14 °C		8,2 km	58:03	7:06/km			60 m	851 kcal
	22.08 Fri
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	24.08 Sun	15 °C		9,0 km	59:30	6:35/km			162 m	873 kcal
	25.08 Mon
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	27.08 Wed	17 °C		10,2 km	1:11:49	7:04/km			131 m	1053 kcal
	28.08 Thu
	29.08 Fri	16 °C		10,1 km	1:07:42	6:43/km			116 m	993 kcal
	30.08 Sat
	31.08 Sun
	01.09 Mon	15 °C		7,0 km	55:10	7:52/km			170 m	809 kcal
	02.09 Tue
	03.09 Wed	16 °C		10,2 km	1:09:22	6:49/km			123 m	1017 kcal
	04.09 Thu
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	07.09 Sun
	08.09 Mon
	09.09 Tue	14 °C		6,2 km	45:14	7:16/km			28 m	663 kcal
	10.09 Wed	17 °C		6,4 km	43:28	6:49/km			43 m	638 kcal
	11.09 Thu
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	13.09 Sat	19 °C		10,6 km	1:07:45	6:25/km			129 m	994 kcal
	14.09 Sun
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	17.09 Wed	24 °C		10,2 km	1:05:01	6:22/km			112 m	954 kcal
	18.09 Thu
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	20.09 Sat	21 °C		10,3 km	1:08:15	6:39/km			127 m	1001 kcal
	21.09 Sun
	22.09 Mon
	23.09 Tue	12 °C		6,6 km	37:02	5:39/km			133 m	543 kcal
	24.09 Wed
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	26.09 Fri	16 °C		7,0 km	39:24	5:37/km			129 m	578 kcal
	27.09 Sat
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	29.09 Mon	17 °C		10,1 km	1:03:09	6:15/km			139 m	926 kcal
	30.09 Tue
	01.10 Wed	14 °C		6,6 km	38:52	5:52/km			126 m	570 kcal
	02.10 Thu
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	04.10 Sat
	05.10 Sun	13 °C		6,6 km	38:38	5:50/km			137 m	567 kcal
	06.10 Mon	15 °C		1,3 km	6:37	5:13/km				97 kcal
		15 °C		1,9 km	11:21	5:58/km				166 kcal
	07.10 Tue
	08.10 Wed	16 °C		12,3 km	1:17:52	6:21/km			149 m	1142 kcal
	09.10 Thu	16 °C		7,2 km	44:11	6:10/km			57 m	648 kcal
	10.10 Fri
	11.10 Sat
	12.10 Sun	14 °C		7,2 km	37:42	5:15/km			133 m	553 kcal
	13.10 Mon	14 °C		6,6 km	47:17	7:09/km			157 m	693 kcal
	14.10 Tue
	15.10 Wed	13 °C		9,8 km	59:13	6:01/km			98 m	869 kcal
	16.10 Thu	13 °C		3,2 km	19:01	5:58/km			1 m	279 kcal
	17.10 Fri
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	19.10 Sun	19 °C		12,3 km	1:10:59	5:47/km			134 m	1041 kcal
	20.10 Mon
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	26.10 Sun	15 °C		15,2 km	1:30:10	5:56/km			195 m	1322 kcal
	27.10 Mon
	28.10 Tue	9 °C		5,9 km	33:18	5:40/km			34 m	488 kcal
	29.10 Wed	10 °C		5,1 km	29:53	5:52/km			31 m	438 kcal
	30.10 Thu
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	01.11 Sat
	02.11 Sun	17 °C		18,3 km	1:53:32	6:13/km			198 m	1665 kcal
	03.11 Mon	14 °C		9,1 km	1:02:05	6:51/km			121 m	911 kcal
	04.11 Tue
	05.11 Wed	8 °C		11,3 km	1:15:12	6:40/km			83 m	1103 kcal
	06.11 Thu	7 °C		6,4 km	47:41	7:29/km			109 m	699 kcal
	07.11 Fri
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	09.11 Sun	12 °C		20,5 km	2:04:15	6:04/km			318 m	1822 kcal
	10.11 Mon
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	12.11 Wed	10 °C		11,0 km	1:14:08	6:45/km			87 m	1087 kcal
	13.11 Thu	10 °C		7,3 km	42:52	5:52/km			64 m	629 kcal
	14.11 Fri
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	16.11 Sun	8 °C		6,2 km	40:00	6:25/km			148 m	587 kcal
		8 °C		3,9 km	23:55	6:08/km			107 m	351 kcal
	17.11 Mon	8 °C		8,4 km	52:05	6:11/km			114 m	764 kcal
	18.11 Tue
	19.11 Wed	7 °C		11,3 km	1:10:42	6:15/km			90 m	1037 kcal
	20.11 Thu
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	25.11 Tue	4 °C		10,4 km	1:13:48	7:04/km			69 m	1082 kcal
	26.11 Wed
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	01.12 Mon
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	06.12 Sat	0 °C	WK	9 670m	53:22	5:31/km			130 m	783 kcal		Basti	Hengsteysee
	07.12 Sun
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	09.12 Tue	3 °C	TDL	6 650m	35:06	5:17/km			142 m	515 kcal			Viadukt
	10.12 Wed
	11.12 Thu	4 °C	DL	12 890m	1:15:35	5:52/km			141 m	1109 kcal			Harkortsee
	12.12 Fri
	13.12 Sat
	14.12 Sun	5 °C	LL	14 910m	1:27:35	5:52/km			166 m	1285 kcal			Harkortsee
	15.12 Mon
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	17.12 Wed	8 °C	IT	3,6 km	19:25	5:27/km			13 m	285 kcal			Ümminger See
		8 °C	WA	1,2 km	7:38	6:15/km			4 m	112 kcal			Ümminger See
	18.12 Thu
	19.12 Fri	6 °C	RG	11 500m	1:10:41	6:09/km			60 m	1037 kcal		Tanja, Basti	Kemnade
	20.12 Sat
	21.12 Sun
	22.12 Mon	11 °C	DL	8 350m	53:57	6:28/km			181 m	791 kcal			Harkortberg
	23.12 Tue
	24.12 Wed	8 °C	TDL	6 610m	35:58	5:26/km			115 m	528 kcal			Hengsteysee
	25.12 Thu
	26.12 Fri	2 °C	RG	11,0 km	1:07:23	6:06/km			126 m	988 kcal
		3 °C	RG	12 370m	1:15:31	6:06/km			60 m	1108 kcal		Tanja, Basti	Kemnade
	27.12 Sat
	28.12 Sun
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	30.12 Tue	3 °C	LL	14 470m	1:26:08	5:57/km			168 m	1263 kcal			Harkortsee
	31.12 Wed
56x Laufen		12 °C		487,6 km	2d 03:13:33	6:18/km			5.971 m	45078 kcal