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Activity data of Bubisch

Total distance:	60 329,23 km	Number of activities:	1587x
Total duration:	142d 01:21:39

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March, 2016, 9. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	max. HR	Elev.	Energy	Splits	Partner	Route	Cadence	Power	Ground contact	Vertical oscillation	Stride length	HRV	Equipment
	01.03 Tue
	02.03 Wed
	03.03 Thu
	04.03 Fri
	05.03 Sat				4 °C	TR		14,7 km	1:50:29	7:30/km			328 m	1 236 kcal				142 spm				0,94 m		Salomon Speedcross 3 GTX
	06.03 Sun
	07.03 Mon
	08.03 Tue				6 °C	TR		35,1 km	4:19:46	7:25/km			918 m	2 947 kcal			Four Cities	144 spm				0,94 m		Salomon Speedcross 3 GTX
	09.03 Wed
	10.03 Thu
	11.03 Fri
	12.03 Sat
	13.03 Sun
	14.03 Mon
	15.03 Tue				8 °C	TR		15,0 km	1:31:01	6:03/km			398 m	1 299 kcal			Harkortberg	156 spm				1,06 m		Salomon Sense Pro
					8 °C	RG		13,2 km	1:21:43	6:11/km			81 m	1 184 kcal			Kemnade	156 spm				1,04 m		Asics GT 2000 3
	16.03 Wed
	17.03 Thu
	18.03 Fri
	19.03 Sat
	20.03 Sun
	21.03 Mon
	22.03 Tue
	23.03 Wed
	24.03 Thu
	25.03 Fri
	26.03 Sat
	27.03 Sun
	28.03 Mon
	29.03 Tue
	30.03 Wed
	31.03 Thu
4x Laufen					6 °C			78,0 km	9:02:59	6:57/km			1 725 m	6 666 kcal				146 spm				0,97 m

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