Activity data of Bubisch

Total distance:	60 329,23 km	Number of activities:	1587x
Total duration:	142d 01:21:39

All years
2024	No activities
2023	No activities
2022	4x	1 km 2 km	25 °C	27,1 km -	2:15:34	5:00/km	152 bpm	174 bpm	505 m	2 799 kcal		305 W
2021	74x	32 km 138 km	8 °C	1 657,7 km -	5d 13:06:30	4:49/km	151 bpm	181 bpm	15 568 m	122 072 kcal	174 spm	356 W			1,18 m
2020	141x	61 km 263 km	14 °C	3 156,9 km -	11d 06:45:16	5:09/km	151 bpm	231 bpm	36 297 m	234 336 kcal	170 spm	332 W			1,13 m
2019	133x	59 km 258 km	14 °C	3 095,8 km -	11d 13:34:31	5:23/km	152 bpm	249 bpm	32 540 m	231 132 kcal	168 spm	342 W	270 ms	8,5 cm	1,09 m
2018	156x	83 km 360 km	14 °C	4 324,4 km -	16d 19:34:48	5:36/km	148 bpm	203 bpm	44 559 m	314 656 kcal	164 spm		275 ms	8,4 cm	1,07 m
2017	191x	86 km 375 km	13 °C	4 505,3 km -	17d 21:44:10	5:43/km	146 bpm	180 bpm	53 099 m	323 448 kcal	160 spm		286 ms	9,1 cm	1,07 m
2016	127x	54 km 235 km	14 °C	2 822,3 km -	12d 18:23:13	6:31/km			42 394 m	247 347 kcal	150 spm				1,00 m
2015	129x	34 km 149 km	13 °C	1 793,8 km -	7d 05:05:53	5:47/km			28 981 m	163 390 kcal	160 spm				1,20 m
2014	56x	24 km 102 km	11 °C	487,6 km -	2d 03:13:33	6:18/km			5 971 m	45 078 kcal

	2014	2015	2016	2017	2018	2019	2020
1 000m	---	---	---	---	---	---	---
3 000m	---	---	---	---	---	---	---
5,0 km	---	---	---	---	---	---	---
10,0 km	---	---	---	---	---	---	---
21,1 km	---	---	---	---	---	---	---
42,2 km	---	---	4:10:34 1x	---	---	---	---
In total	2x	33x	3x	10x	9x	8x	4x

February, 2018, 5. Week

		Temp.	Type	Distance	Duration	Pace	avg. HR	max. HR	Elev.	Energy	Splits	Partner	Route	Cadence	Power	Ground contact	Vertical oscillation	Stride length	HRV	Equipment
	01.02 Thu	2 °C	TDL	12,8 km	56:29	4:24/km	161 bpm	182 bpm	114 m	993 kcal			Kemnade	178 spm		256 ms	8,5 cm	1,28 m		Hoka One One Vanquish 3
	02.02 Fri
	03.02 Sat
	04.02 Sun	0 °C	LL	57,5 km	5:05:54	5:19/km	150 bpm	185 bpm	480 m	4 412 kcal			Zwei Seen	166 spm		280 ms	8,9 cm	1,13 m		Hoka One One Bondi 5
	05.02 Mon
	06.02 Tue	0 °C	TDL	21,8 km	1:39:16	4:34/km	158 bpm	175 bpm	173 m	1 662 kcal			Zwei Seen	172 spm		250 ms	9,0 cm	1,28 m		Hoka One One Clayton 2
	07.02 Wed
	08.02 Thu	3 °C	LL	29,8 km	2:24:51	4:52/km	152 bpm	165 bpm	230 m	2 152 kcal			Zwei Seen	170 spm		272 ms	8,5 cm	1,21 m		Hoka One One Clayton 2
	09.02 Fri	1 °C	TDL	11,7 km	51:09	4:23/km	156 bpm	172 bpm	118 m	859 kcal			Harkortsee	176 spm		254 ms	8,5 cm	1,30 m		Hoka One One Clayton 2
	10.02 Sat
	11.02 Sun	3 °C	LL	37,7 km	3:49:36	6:06/km	141 bpm	167 bpm	973 m	2 923 kcal				158 spm		307 ms	8,3 cm	1,04 m		Hoka One One Speedgoat 2
	12.02 Mon
	13.02 Tue	4 °C	LL	30,0 km	2:21:52	4:44/km	156 bpm	188 bpm	236 m	2 397 kcal			Zwei Seen	170 spm		272 ms	9,1 cm	1,24 m		Hoka One One Bondi 5
	14.02 Wed
	15.02 Thu
	16.02 Fri
	17.02 Sat
	18.02 Sun	6 °C	WA	1,0 km	5:25	5:16/km			12 m	91 kcal				168 spm				1,13 m		Hoka One One Bondi 5
		6 °C	LL	70,5 km	6:42:24	5:42/km			567 m	6 252 kcal			Trassentour	166 spm				1,06 m		Hoka One One Bondi 5
	19.02 Mon
	20.02 Tue
	21.02 Wed
	22.02 Thu	0 °C	TDL	14,0 km	1:01:09	4:22/km	165 bpm	175 bpm	125 m	1 098 kcal			Zwei Seen	176 spm		232 ms	8,6 cm	1,30 m		Hoka One One Clayton 2
	23.02 Fri	2 °C	DL	18,3 km	1:24:08	4:36/km	162 bpm	171 bpm	193 m	1 470 kcal			Zwei Seen	174 spm		249 ms	8,5 cm	1,25 m		Hoka One One Clayton 2
	24.02 Sat
	25.02 Sun	-3 °C	RG	13,2 km	1:49:03	8:18/km	117 bpm	137 bpm	136 m	944 kcal			Kemnade	146 spm		296 ms	8,0 cm	0,83 m		Hoka One One Vanquish 3
		-1 °C	DL	16,4 km	1:18:11	4:47/km	158 bpm	169 bpm	168 m	1 304 kcal			Kemnade	172 spm		272 ms	8,9 cm	1,22 m		Hoka One One Vanquish 3
	26.02 Mon
	27.02 Tue
	28.02 Wed	-6 °C	TDL	21,4 km	1:34:37	4:25/km	160 bpm	170 bpm	228 m	1 597 kcal			Zwei Seen	178 spm		260 ms	8,2 cm	1,27 m		Altra Duo
14x Laufen		1 °C		356,0 km	1d 07:04:04	5:14/km	150 bpm	188 bpm	3 753 m	28 154 kcal				166 spm		274 ms	8,6 cm	1,13 m