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Activity data of Bubisch

Total distance: 16,148.94 km Number of activities: 750x
Total duration: 65d 13:18:29 First activity: 10.08.2014

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Temp.TypeDistanceDurationPaceavg. HRmax. HRElev.EnergySplitsPartnerRouteCadencePowerGroundcontactVertical oscillationStride lengthHRVEquipment
01.03. Fri
02.03. Sat
03.03. Sun
04.03. Mon8 °CTDL14,0 km1:04:294:36/km170 bpm194 bpm213 m1007 kcalPhoenix176 spm247 ms8.4 cm1.24 mAltra Duo (2)
05.03. Tue9 °CTDL21,0 km1:37:394:39/km147 bpm180 bpm184 m1577 kcalPhoenix174 spm260 ms8.6 cm1.24 mAltra Duo (2)
06.03. Wed
07.03. Thu10 °CLL30,0 km2:34:105:08/km166 bpm188 bpm464 m2383 kcalPhoenix170 spm279 ms8.6 cm1.15 mAltra Duo (2)
08.03. Fri
09.03. Sat
10.03. Sun10 °CRG10,2 km51:555:07/km167 bpm181 bpm191 m831 kcalKemnade168 spm279 ms8.7 cm1.16 mHoka One One Bondi 5 (2)
11.03. Mon7 °CTDL14,4 km1:05:414:35/km171 bpm185 bpm240 m1099 kcalPhoenix176 spm256 ms8.0 cm1.24 mAltra Duo (2)
12.03. Tue8 °CLL30,1 km2:27:374:55/km164 bpm183 bpm507 m2353 kcalPhoenix174 spm273 ms8.4 cm1.17 mAltra Duo (2)
13.03. Wed
14.03. Thu9 °CLL30,0 km2:29:294:59/km162 bpm200 bpm439 m2375 kcalPhoenix172 spm274 ms8.6 cm1.17 mAltra Duo (2)
15.03. Fri11 °CDL12,0 km56:074:40/km106 bpm154 bpm211 m908 kcalPhoenix174 spm266 ms8.4 cm1.23 mAltra Duo (2)
16.03. Sat
17.03. Sun8 °CTDL14,2 km1:07:394:45/km131 bpm176 bpm186 m1121 kcalKemnade174 spm256 ms8.6 cm1.21 mAltra Duo (2)
18.03. Mon
19.03. Tue
20.03. Wed
21.03. Thu16 °CLL30,0 km2:24:514:50/km112 bpm182 bpm258 m2552 kcalPhoenix174 spm264 ms8.2 cm1.19 mAltra Duo (2)
22.03. Fri
23.03. Sat
24.03. Sun
25.03. Mon
26.03. Tue9 °CLL30,0 km2:18:424:37/km169 bpm185 bpm306 m2302 kcalPhoenix176 spm265 ms8.3 cm1.23 mAltra Duo (2)
27.03. Wed
28.03. Thu
29.03. Fri11 °CTDL10,4 km45:244:21/km162 bpm176 bpm100 m695 kcalAasee178 spm234 ms8.1 cm1.29 mAltra Duo (2)
30.03. Sat16 °CDL15,6 km1:19:525:08/km150 bpm187 bpm106 m1140 kcalAasee und Promenade170 spm283 ms8.3 cm1.15 mAltra Duo (2)
31.03. Sun
13x Laufen10 °C261,9 km21:03:354:49/km153 bpm200 bpm3.405 m20343 kcal173 spm267 ms8.4 cm1.20 m

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