Activity data of Bubisch

Total distance:	60 329,23 km	Number of activities:	1587x
Total duration:	142d 01:21:39

All years
2024	No activities
2023	No activities
2022	4x	1 km 2 km	25 °C	27,1 km -	2:15:34	5:00/km	152 bpm	174 bpm	505 m	2 799 kcal		305 W
2021	74x	32 km 138 km	8 °C	1 657,7 km -	5d 13:06:30	4:49/km	151 bpm	181 bpm	15 568 m	122 072 kcal	174 spm	356 W			1,18 m
2020	141x	61 km 263 km	14 °C	3 156,9 km -	11d 06:45:16	5:09/km	151 bpm	231 bpm	36 297 m	234 336 kcal	170 spm	332 W			1,13 m
2019	133x	59 km 258 km	14 °C	3 095,8 km -	11d 13:34:31	5:23/km	152 bpm	249 bpm	32 540 m	231 132 kcal	168 spm	342 W	270 ms	8,5 cm	1,09 m
2018	156x	83 km 360 km	14 °C	4 324,4 km -	16d 19:34:48	5:36/km	148 bpm	203 bpm	44 559 m	314 656 kcal	164 spm		275 ms	8,4 cm	1,07 m
2017	191x	86 km 375 km	13 °C	4 505,3 km -	17d 21:44:10	5:43/km	146 bpm	180 bpm	53 099 m	323 448 kcal	160 spm		286 ms	9,1 cm	1,07 m
2016	127x	54 km 235 km	14 °C	2 822,3 km -	12d 18:23:13	6:31/km			42 394 m	247 347 kcal	150 spm				1,00 m
2015	129x	34 km 149 km	13 °C	1 793,8 km -	7d 05:05:53	5:47/km			28 981 m	163 390 kcal	160 spm				1,20 m
2014	56x	24 km 102 km	11 °C	487,6 km -	2d 03:13:33	6:18/km			5 971 m	45 078 kcal

	2014	2015	2016	2017	2018	2019	2020
1 000m	---	---	---	---	---	---	---
3 000m	---	---	---	---	---	---	---
5,0 km	---	---	---	---	---	---	---
10,0 km	---	---	---	---	---	---	---
21,1 km	---	---	---	---	---	---	---
42,2 km	---	---	4:10:34 1x	---	---	---	---
In total	2x	33x	3x	10x	9x	8x	4x

October, 2019, 40. Week

		Temp.	Type	Distance	Duration	Pace	avg. HR	max. HR	Elev.	Energy	Splits	Partner	Route	Cadence	Power	Ground contact	Vertical oscillation	Stride length	HRV	Equipment
	01.10 Tue
	02.10 Wed
	03.10 Thu
	04.10 Fri
	05.10 Sat
	06.10 Sun
	07.10 Mon
	08.10 Tue	13 °C	TDL	12,0 km	55:51	4:39/km	168 bpm	179 bpm	96 m	940 kcal			Phoenix	176 spm				1,22 m		Hoka One One Carbon Rocket
	09.10 Wed
	10.10 Thu	14 °C	LL	21,0 km	1:39:26	4:44/km	185 bpm	235 bpm	214 m	1 731 kcal			Phoenix	174 spm	364 W			1,21 m		Hoka One One Carbon Rocket
	11.10 Fri
	12.10 Sat
	13.10 Sun	17 °C	LL	28,7 km	2:19:53	4:53/km	184 bpm	241 bpm	267 m	2 380 kcal				174 spm	348 W			1,18 m		Hoka One One Carbon Rocket
	14.10 Mon	22 °C	DL	10,7 km	50:00	4:40/km	168 bpm	178 bpm	77 m	846 kcal			Phoenix	174 spm	372 W			1,23 m		Hoka One One Carbon Rocket
	15.10 Tue
	16.10 Wed
	17.10 Thu	15 °C	LL	30,0 km	2:32:40	5:05/km	156 bpm	167 bpm	280 m	2 105 kcal			Phoenix	172 spm	326 W			1,14 m		Hoka One One Carbon Rocket
	18.10 Fri
	19.10 Sat	14 °C	WK	28,7 km	2:41:00	5:36/km	161 bpm	181 bpm	681 m	2 343 kcal			Teutolauf	164 spm	307 W			1,09 m		Hoka One One Carbon Rocket
	20.10 Sun
	21.10 Mon
	22.10 Tue	9 °C	DL	14,0 km	1:05:38	4:41/km	158 bpm	170 bpm	121 m	1 029 kcal			Phoenix	176 spm	369 W			1,21 m		Hoka One One Carbon Rocket
	23.10 Wed	18 °C	TDL	11,3 km	50:51	4:29/km	159 bpm	171 bpm	93 m	825 kcal			Phoenix	178 spm	390 W			1,25 m		Hoka One One Carbon Rocket
	24.10 Thu	18 °C	LL	30,0 km	2:32:58	5:06/km	156 bpm	166 bpm	301 m	2 213 kcal			Phoenix	172 spm	331 W			1,14 m		Hoka One One Carbon Rocket
	25.10 Fri
	26.10 Sat
	27.10 Sun
	28.10 Mon	11 °C	DL	10,5 km	48:03	4:34/km	159 bpm	169 bpm	105 m	791 kcal				176 spm	382 W			1,24 m		Hoka One One Carbon Rocket
	29.10 Tue	11 °C	LL	30,0 km	2:26:37	4:53/km	155 bpm	162 bpm	267 m	2 165 kcal			Baldini	176 spm	350 W			1,16 m		Hoka One One Carbon Rocket
	30.10 Wed
	31.10 Thu
11x Laufen		14 °C		227,0 km	18:42:57	4:57/km	164 bpm	241 bpm	2 502 m	17 368 kcal				172 spm	343 W			1,16 m