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Activity data of Bubisch

Total distance: 21 693,37 km Number of activities: 1000x Bubisch
Total duration: 85d 04:10:20

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Athlete: Bubisch – RUNALYZE
Temp. Type Distance Duration Pace avg. HR max. HR Elev. Energy Splits Partner Route Cadence Power Ground contact Vertical oscillation Stride length HRV Equipment
01.12  Sun 0 °C LL 21,6 km 1:37:07 4:30/km 158 bpm 166 bpm 185 m 1 607 kcal Kemnade 180 spm 388 W 1,24 m Hoka One One Carbon Rocket
02.12  Mon
03.12  Tue 5 °C LL 20,8 km 1:40:03 4:49/km 161 bpm 171 bpm 215 m 1 692 kcal Springorum 176 spm 358 W 1,18 m Hoka One One Carbon Rocket
04.12  Wed
05.12  Thu 0 °C LL 30,0 km 2:21:16 4:42/km 157 bpm 165 bpm 243 m 2 116 kcal Phoenix 176 spm 367 W 1,21 m Hoka One One Carbon Rocket
06.12  Fri
07.12  Sat
08.12  Sun
09.12  Mon 7 °C TDL 14,0 km 1:01:01 4:21/km 81 m 1 249 kcal Erzbahntrasse 182 spm 400 W 1,26 m Hoka One One Carbon Rocket
10.12  Tue 4 °C LL 30,0 km 2:20:02 4:40/km 158 bpm 166 bpm 247 m 2 184 kcal Baldeneysee 178 spm 371 W 1,20 m Hoka One One Carbon Rocket
11.12  Wed
12.12  Thu
13.12  Fri 5 °C LL 30,0 km 2:25:43 4:51/km 161 bpm 170 bpm 193 m 2 384 kcal Baldeneysee 174 spm 351 W 1,18 m Hoka One One Carbon Rocket
14.12  Sat
15.12  Sun 7 °C LL 20,8 km 1:36:04 4:37/km 162 bpm 171 bpm 284 m 1 587 kcal Springorum 176 spm 376 W 1,23 m Altra Duo 1.5
16.12  Mon
17.12  Tue 12 °C LL 30,0 km 2:22:38 4:45/km 158 bpm 169 bpm 233 m 2 105 kcal Baldeneysee 174 spm 361 W 1,21 m Altra Duo 1.5
18.12  Wed
19.12  Thu 12 °C LL 22,7 km 1:52:44 4:58/km 161 bpm 220 bpm 219 m 1 758 kcal Baldeneysee 176 spm 344 W 1,14 m Hoka One One Carbon Rocket
20.12  Fri 11 °C LL 22,1 km 1:41:53 4:36/km 168 bpm 228 bpm 346 m 1 742 kcal Springorum 176 spm 377 W 1,23 m Hoka One One Bondi 5 (2)
21.12  Sat
22.12  Sun
23.12  Mon 6 °C LL 50,1 km 4:40:52 5:37/km 142 bpm 214 bpm 488 m 3 312 kcal Kemnade 170 spm 295 W 1,05 m Hoka One One Vanquish 3
24.12  Tue
25.12  Wed 7 °C TDL 12,7 km 56:18 4:26/km 167 bpm 229 bpm 107 m 983 kcal Kemnade 180 spm 392 W 1,25 m Hoka One One Carbon Rocket
26.12  Thu
27.12  Fri 4 °C LL 20,7 km 1:33:46 4:32/km 165 bpm 215 bpm 224 m 1 567 kcal Springorum 178 spm 382 W 1,24 m Hoka One One Carbon Rocket
28.12  Sat 1 °C RG 16,7 km 1:28:03 5:16/km 151 bpm 242 bpm 130 m 1 179 kcal Kemnade 172 spm 320 W 1,10 m Hoka One One Vanquish 3
29.12  Sun
30.12  Mon
31.12  Tue 5 °C 15,1 km 1:05:13 4:20/km 167 bpm 175 bpm 125 m 1 174 kcal Werl 184 spm 399 W 1,26 m
15x Laufen 14 °C 3 095,8 km 11d 13:34:31 0:33/km 152 bpm 249 bpm 32 540 m 231 132 kcal 168 spm 342 W 270 ms 8,5 cm 1,09 m

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