Activity data of Bubisch

Total distance:	21 581,07 km	Number of activities:	996x
Total duration:	84d 19:09:16

All years
2021	53x	78 km/week 339 km/month	5 °C	1 182,6 km	3d 22:09:05	4:47/km	149 bpm	177 bpm	11.244 m	85842 kcal	175 spm	360 W			1.19 m
2020	141x	61 km/week 263 km/month	15 °C	3 156,9 km	11d 06:45:16	5:09/km	151 bpm	231 bpm	36.297 m	234336 kcal	170 spm	333 W			1.13 m
2019	133x	59 km/week 258 km/month	14 °C	3 095,8 km	11d 13:34:31	5:23/km	152 bpm	249 bpm	32.540 m	231132 kcal	169 spm	343 W	271 ms	8.5 cm	1.09 m
2018	156x	83 km/week 360 km/month	14 °C	4 324,4 km	16d 19:34:48	5:36/km	148 bpm	203 bpm	44.559 m	314656 kcal	165 spm		276 ms	8.5 cm	1.07 m
2017	191x	86 km/week 375 km/month	13 °C	4 505,3 km	17d 21:44:10	5:43/km	146 bpm	180 bpm	53.099 m	323448 kcal	162 spm		286 ms	9.1 cm	1.08 m
2016	127x	54 km/week 235 km/month	14 °C	2 822,3 km	12d 18:23:13	6:31/km			42.394 m	247347 kcal	152 spm				1.01 m
2015	129x	34 km/week 149 km/month	13 °C	1 793,8 km	7d 05:05:53	5:47/km			28.981 m	163390 kcal	160 spm				1.20 m
2014	56x	24 km/week 103 km/month	12 °C	487,6 km	2d 03:13:33	6:18/km			5.971 m	45078 kcal

	2014	2015	2016	2017	2018	2019	2020
1 000m	---	---	---	---	---	---	---
3 000m	---	---	---	---	---	---	---
5,0 km	---	---	---	---	---	---	---
10,0 km	---	---	---	---	---	---	---
21,1 km	---	---	---	---	---	---	---
42,2 km	---	---	4:10:34 1x	---	---	---	---
In total	2x	33x	3x	10x	9x	8x	4x

January, 2020, 1. week

You can select any time range by selecting two dates.

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		Temp.	Type	Distance	Duration	Pace	avg. HR	max. HR	Elev.	Energy	Splits	Partner	Route	Cadence	Power	Ground contact	Vertical oscillation	Stride length	HRV	Equipment
	01.01 Wed
	02.01 Thu	3 °C	LL	30,0 km	2:16:05	4:32/km	161 bpm	172 bpm	234 m	2234 kcal			Phoenix	178 spm	384 W			1.24 m		Hoka One One Carbon Rocket
	03.01 Fri
	04.01 Sat
	05.01 Sun	5 °C	WK	22,8 km	1:38:56	4:20/km	167 bpm	180 bpm	220 m	1781 kcal			Phoenix	182 spm	394 W			1.27 m		Hoka One One Carbon Rocket
	06.01 Mon	4 °C	DL	11,5 km	50:51	4:26/km			65 m	1020 kcal			Phoenix	178 spm	394 W			1.27 m		Hoka One One Carbon Rocket
	07.01 Tue	5 °C	LL	30,1 km	2:27:49	4:54/km	148 bpm	188 bpm	239 m	1938 kcal			Phoenix	172 spm	350 W			1.19 m		Hoka One One Carbon Rocket
	08.01 Wed
	09.01 Thu	11 °C	LL	30,1 km	2:28:25	4:56/km	151 bpm	176 bpm	319 m	2039 kcal			Springorum und St...	174 spm	346 W			1.17 m		Hoka One One Carbon Rocket
	10.01 Fri
	11.01 Sat
	12.01 Sun
	13.01 Mon	7 °C	IT	8,4 km	38:58	4:39/km	166 bpm	229 bpm	73 m	682 kcal			Trasse	176 spm	367 W			1.22 m		Hoka One One Carbon Rocket
	14.01 Tue
	15.01 Wed	11 °C	DL	12,1 km	55:47	4:37/km	157 bpm	180 bpm	137 m	954 kcal			Kemnade	176 spm	372 W			1.23 m		Hoka One One Carbon Rocket
	16.01 Thu	8 °C	LL	30,0 km	2:16:54	4:34/km	162 bpm	228 bpm	256 m	2239 kcal			Phoenix	178 spm	382 W			1.23 m		Hoka One One Carbon Rocket
	17.01 Fri
	18.01 Sat
	19.01 Sun	5 °C	LL	20,8 km	1:33:59	4:31/km	166 bpm	223 bpm	221 m	1660 kcal			Springorum	178 spm	387 W			1.25 m		Hoka One One Carbon Rocket
	20.01 Mon
	21.01 Tue
	22.01 Wed
	23.01 Thu
	24.01 Fri
	25.01 Sat	0 °C	WK	50,3 km	4:03:55	4:51/km	159 bpm	198 bpm	467 m	3549 kcal			Rodgau	176 spm	353 W			1.17 m		Hoka One One Carbon Rocket
	26.01 Sun
	27.01 Mon
	28.01 Tue
	29.01 Wed
	30.01 Thu	8 °C	LL	20,8 km	1:35:29	4:36/km	162 bpm	177 bpm	295 m	1614 kcal			Hordel	176 spm	380 W			1.24 m		Hoka One One Carbon Rocket
	31.01 Fri
11x Laufen		5 °C		266,9 km	20:47:08	4:40/km	159 bpm	229 bpm	2.526 m	19710 kcal				176 spm	369 W			1.21 m