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Activity data of Bubisch

Total distance: 19,217.19 km Number of activities: 886x Bubisch
Total duration: 76d 06:47:52

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Temp.TypeDistanceDurationPaceavg. HRmax. HRElev.EnergySplitsPartnerRouteCadencePowerGroundcontactVertical oscillationStride lengthHRVEquipment
01.04. Wed8 °CLL20,7 km1:31:384:25/km161 bpm171 bpm245 m1539 kcalSpringorum178 spm387 W1.27 mHoka One One Carbon Rocket 2
02.04. Thu
03.04. Fri
04.04. Sat
05.04. Sun16 °CLL25,1 km2:00:204:47/km159 bpm168 bpm288 m2021 kcalKemnade174 spm360 W1.20 mHoka One One Carbon Rocket 2
06.04. Mon
07.04. Tue18 °CDL10,5 km46:584:28/km157 bpm167 bpm107 m758 kcal176 spm392 W1.27 mHoka One One Vanquish 3
08.04. Wed21 °CTDL10,9 km47:244:21/km160 bpm170 bpm103 m789 kcal176 spm405 W1.30 mAltra Duo 1.5
09.04. Thu
10.04. Fri16 °CLL20,6 km1:31:474:28/km159 bpm168 bpm238 m1512 kcalHordel176 spm393 W1.27 mAltra Duo 1.5
11.04. Sat19 °CDL11,7 km53:194:34/km159 bpm168 bpm99 m904 kcalKemnade174 spm379 W1.26 mHoka One One Carbon Rocket 2
12.04. Sun22 °CLL20,3 km1:32:534:35/km160 bpm172 bpm207 m1545 kcalSteele-Springorum...174 spm381 W1.25 mHoka One One Carbon Rocket 2
13.04. Mon
14.04. Tue
15.04. Wed15 °CLL20,7 km1:30:584:23/km159 bpm170 bpm220 m1472 kcalSpringorum176 spm401 W1.29 mHoka One One Carbon Rocket 2
16.04. Thu21 °CDL10,5 km46:504:27/km159 bpm168 bpm101 m783 kcal176 spm390 W1.28 mHoka One One Carbon Rocket 2
17.04. Fri18 °CDL10,5 km49:504:45/km150 bpm161 bpm117 m783 kcal172 spm365 W1.23 mHoka One One Carbon Rocket 2
18.04. Sat
19.04. Sun17 °CLL40,7 km3:31:355:12/km147 bpm159 bpm510 m2932 kcal4Ruhrtalradweg170 spm326 W1.13 mHoka One One Carbon Rocket 2
20.04. Mon
21.04. Tue18 °CLL20,7 km1:33:044:30/km161 bpm173 bpm282 m1533 kcalSpringorum176 spm388 W1.26 mHoka One One Carbon Rocket 2
22.04. Wed
23.04. Thu21 °CLL20,0 km1:33:334:41/km152 bpm167 bpm219 m1415 kcalSpringorum174 spm351 W1.23 mHoka One One Carbon Rocket 2
24.04. Fri
25.04. Sat17 °CLL30,0 km2:21:024:42/km154 bpm166 bpm284 m2229 kcalKemnade174 spm364 W1.22 mHoka One One Carbon Rocket 2
26.04. Sun18 °CDL10,8 km50:394:42/km147 bpm159 bpm121 m755 kcalHordel172 spm366 W1.24 mHoka One One Carbon Rocket 2
27.04. Mon
28.04. Tue
29.04. Wed
30.04. Thu
15x Laufen17 °C283,6 km22:01:504:40/km156 bpm173 bpm3.141 m20970 kcal174 spm370 W1.23 m

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