Activity data of Bubisch

Total distance:	60 187,60 km	Number of activities:	1585x
Total duration:	141d 20:53:20

All years
2024	No activities
2023	No activities
2022	4x	1 km 2 km	25 °C	27,1 km -	2:15:34	5:00/km	152 bpm	174 bpm	505 m	2 799 kcal		305 W
2021	74x	32 km 138 km	8 °C	1 657,7 km -	5d 13:06:30	4:49/km	151 bpm	181 bpm	15 568 m	122 072 kcal	174 spm	356 W			1,18 m
2020	141x	61 km 263 km	14 °C	3 156,9 km -	11d 06:45:16	5:09/km	151 bpm	231 bpm	36 297 m	234 336 kcal	170 spm	332 W			1,13 m
2019	133x	59 km 258 km	14 °C	3 095,8 km -	11d 13:34:31	5:23/km	152 bpm	249 bpm	32 540 m	231 132 kcal	168 spm	342 W	270 ms	8,5 cm	1,09 m
2018	156x	83 km 360 km	14 °C	4 324,4 km -	16d 19:34:48	5:36/km	148 bpm	203 bpm	44 559 m	314 656 kcal	164 spm		275 ms	8,4 cm	1,07 m
2017	191x	86 km 375 km	13 °C	4 505,3 km -	17d 21:44:10	5:43/km	146 bpm	180 bpm	53 099 m	323 448 kcal	160 spm		286 ms	9,1 cm	1,07 m
2016	127x	54 km 235 km	14 °C	2 822,3 km -	12d 18:23:13	6:31/km			42 394 m	247 347 kcal	150 spm				1,00 m
2015	129x	34 km 149 km	13 °C	1 793,8 km -	7d 05:05:53	5:47/km			28 981 m	163 390 kcal	160 spm				1,20 m
2014	56x	24 km 102 km	11 °C	487,6 km -	2d 03:13:33	6:18/km			5 971 m	45 078 kcal

	2014	2015	2016	2017	2018	2019	2020
1 000m	---	---	---	---	---	---	---
3 000m	---	---	---	---	---	---	---
5,0 km	---	---	---	---	---	---	---
10,0 km	---	---	---	---	---	---	---
21,1 km	---	---	---	---	---	---	---
42,2 km	---	---	4:10:34 1x	---	---	---	---
In total	2x	33x	3x	10x	9x	8x	4x

May, 2020, 18. Week

		Temp.	Type	Distance	Duration	Pace	avg. HR	max. HR	Elev.	Energy	Splits	Partner	Route	Cadence	Power	Ground contact	Vertical oscillation	Stride length	HRV	Equipment
	01.05 Fri	13 °C	LL	20,7 km	1:29:58	4:21/km	163 bpm	173 bpm	293 m	1 541 kcal			Springorum	180 spm	397 W			1,28 m		Hoka One One Carbon Rocket 2
	02.05 Sat
	03.05 Sun	16 °C	LL	30,0 km	2:14:06	4:28/km	165 bpm	173 bpm	210 m	2 341 kcal			Baldeneysee	176 spm	377 W			1,27 m		Hoka One One Carbon Rocket 2
	04.05 Mon
	05.05 Tue	12 °C	DL	11,8 km	54:09	4:35/km			125 m	1 059 kcal			Springorum	176 spm	375 W			1,24 m		Hoka One One Carbon Rocket 2
	06.05 Wed	16 °C	LL	20,7 km	1:31:58	4:26/km	158 bpm	167 bpm	239 m	1 483 kcal			Springorum	178 spm	389 W			1,27 m		Hoka One One Carbon Rocket 2
	07.05 Thu	21 °C	DL	10,8 km	52:40	4:52/km	146 bpm	159 bpm	113 m	773 kcal			Hordel	172 spm	344 W			1,19 m		Hoka One One Carbon Rocket 2
	08.05 Fri
	09.05 Sat	23 °C	DL	17,1 km	1:20:58	4:45/km	161 bpm	171 bpm	149 m	1 395 kcal			Kemnade	174 spm	364 W			1,21 m		Hoka One One Carbon Rocket 2
	10.05 Sun
	11.05 Mon
	12.05 Tue
	13.05 Wed
	14.05 Thu	11 °C	LL	20,0 km	1:28:35	4:26/km	161 bpm	171 bpm	245 m	1 477 kcal			Springorum	178 spm	397 W			1,27 m		Hoka One One Carbon Rocket 2
	15.05 Fri
	16.05 Sat
	17.05 Sun
	18.05 Mon
	19.05 Tue	22 °C		20,8 km	1:33:02	4:28/km	163 bpm	172 bpm	230 m	1 583 kcal			Hordel	176 spm	392 W			1,27 m
	20.05 Wed
	21.05 Thu
	22.05 Fri	21 °C	LL	79,6 km	11:45:25	8:52/km	126 bpm	152 bpm	855 m	5 862 kcal			Bielefeld - Münster	156 spm	175 W			0,72 m		Hoka One One Vanquish 3
	23.05 Sat
	24.05 Sun
	25.05 Mon
	26.05 Tue	20 °C	DL	13,0 km	58:37	4:30/km	161 bpm	170 bpm	123 m	907 kcal			Phoenix	174 spm	388 W			1,28 m		Hoka One One Carbon Rocket 2
	27.05 Wed
	28.05 Thu	19 °C	LL	30,4 km	2:24:21	4:45/km	157 bpm	166 bpm	318 m	2 191 kcal			Springorum	174 spm	363 W			1,21 m		Hoka One One Carbon Rocket 2
	29.05 Fri
	30.05 Sat
	31.05 Sun	24 °C	LL	60,0 km	5:43:42	5:44/km	149 bpm	169 bpm	739 m	4 422 kcal			RZR	166 spm	290 W			1,05 m		Hoka One One Bondi 6
12x Laufen		19 °C		334,9 km	1d 08:17:31	5:47/km	145 bpm	173 bpm	3 639 m	25 034 kcal				166 spm	288 W			1,02 m