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Register with mail or Register with Facebook Register with Google| Temp. | Type | Distance | Duration | Pace | avg. HR | max. HR | Elev. | Energy | Splits | Partner | Route | Cadence | Power | Ground contact | Vertical oscillation | Stride length | HRV | Equipment | ||||||
| 11.05 Mon | ||||||||||||||||||||||||
| 12.05 Tue | ||||||||||||||||||||||||
| 13.05 Wed | ||||||||||||||||||||||||
| 14.05 Thu | 11 °C | LL | 20,0 km | 1:28:35 | 4:26/km | 161 bpm | 171 bpm | 245 m | 1477 kcal | Springorum | 178 spm | 397 W | 1.27 m | Hoka One One Carbon Rocket 2 | ||||||||||
| 15.05 Fri | ||||||||||||||||||||||||
| 16.05 Sat | ||||||||||||||||||||||||
| 17.05 Sun | ||||||||||||||||||||||||
| 1x Laufen | 11 °C | 20,0 km | 1:28:35 | 4:26/km | 161 bpm | 171 bpm | 245 m | 1477 kcal | 178 spm | 397 W | 1.27 m | |||||||||||||
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