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Activity data of Bubisch

Total distance: 21 275,19 km Number of activities: 981x Bubisch
Total duration: 83d 19:20:38

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March, 2021, 9. week

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Temp.TypeDistanceDurationPaceavg. HRmax. HRElev.EnergySplitsPartnerRouteCadencePowerGround contactVertical oscillationStride lengthHRVEquipment
01.01 Fri2 °CLL20,1 km1:28:474:25/km157 bpm164 bpm141 m1503 kcalWitten180 spm395 W1.26 mHoka One One Carbon Rocket 3
02.01 Sat
03.01 Sun1 °CLL51,3 km5:06:585:59/km134 bpm149 bpm662 m3012 kcalHolzwickede164 spm274 W1.02 mHoka One One Bondi 6
04.01 Mon
05.01 Tue1 °CDL10,2 km48:124:42/km149 bpm157 bpm114 m748 kcalWitten176 spm366 W1.21 mHoka One One Carbon Rocket 3
06.01 Wed0 °CDL15,0 km1:07:284:30/km150 bpm157 bpm129 m1066 kcalWitten180 spm388 W1.24 mHoka One One Carbon Rocket 3
07.01 Thu0 °CLL30,8 km2:24:584:42/km142 bpm154 bpm332 m1908 kcalKemnade176 spm367 W1.21 mHoka One One Carbon Rocket 3
08.01 Fri
09.01 Sat0 °CLL20,5 km1:43:225:02/km142 bpm153 bpm134 m1473 kcalKemnade172 spm337 W1.15 mHoka One One Carbon Rocket 3
10.01 Sun0 °CLL30,3 km2:25:374:48/km148 bpm158 bpm237 m2155 kcalKemnade176 spm357 W1.18 mHoka One One Carbon Rocket 3
11.01 Mon
12.01 Tue2 °CLL31,0 km2:27:534:46/km152 bpm160 bpm252 m2333 kcalKemnade176 spm360 W1.19 mHoka One One Carbon Rocket 3
13.01 Wed2 °CDL14,0 km1:07:064:47/km146 bpm154 bpm123 m1032 kcalWitten178 spm359 W1.17 mHoka One One Carbon Rocket 3
14.01 Thu0 °CDL20,8 km1:34:374:32/km151 bpm161 bpm190 m1536 kcalWitten180 spm383 W1.22 mHoka One One Carbon Rocket 3
15.01 Fri0 °CDL15,0 km1:12:324:50/km145 bpm151 bpm109 m1111 kcalWitten174 spm356 W1.19 mHoka One One Bondi 6
16.01 Sat0 °CDL10,1 km46:384:37/km147 bpm153 bpm79 m752 kcalWitten178 spm376 W1.22 mHoka One One Carbon Rocket 3
17.01 Sun2 °CLL30,2 km2:26:504:52/km144 bpm159 bpm213 m1991 kcalKemnade174 spm352 W1.18 mHoka One One Carbon Rocket 3
18.01 Mon3 °CDL10,2 km47:064:36/km150 bpm165 bpm114 m784 kcalWitten178 spm377 W1.22 mHoka One One Carbon Rocket 3
19.01 Tue6 °CDL15,1 km1:10:394:42/km147 bpm155 bpm199 m1113 kcalWitten176 spm368 W1.21 mHoka One One Carbon Rocket 3
20.01 Wed8 °CLL31,0 km2:27:524:46/km149 bpm162 bpm432 m2218 kcalKemnade176 spm361 W1.19 mHoka One One Carbon Rocket 3
21.01 Thu
22.01 Fri4 °CLL20,0 km1:29:594:29/km155 bpm168 bpm194 m1510 kcalKemnade182 spm388 W1.22 mHoka One One Carbon Rocket 3
23.01 Sat4 °CDL15,0 km1:09:244:37/km159 m1324 kcalWitten178 spm375 W1.22 mHoka One One Carbon Rocket 3
24.01 Sun1 °CLL30,2 km2:23:394:46/km145 bpm157 bpm270 m2006 kcalKemnade176 spm361 W1.19 mHoka One One Carbon Rocket 3
25.01 Mon
26.01 Tue2 °CLL20,8 km1:34:204:32/km151 bpm161 bpm174 m1558 kcalKemnade178 spm384 W1.24 mHoka One One Carbon Rocket 3
27.01 Wed
28.01 Thu5 °CLL29,2 km2:22:074:52/km142 bpm156 bpm244 m1880 kcalWitten174 spm353 W1.18 mHoka One One Carbon Rocket 3
29.01 Fri7 °CLL20,1 km1:34:304:43/km145 bpm156 bpm221 m1425 kcalKemnade176 spm365 W1.21 mHoka One One Carbon Rocket 3
30.01 Sat2 °CLL20,4 km1:35:114:40/km143 bpm159 bpm219 m1399 kcalKemnade176 spm370 W1.22 mHoka One One Carbon Rocket 3
31.01 Sun1 °CLL42,8 km4:03:425:42/km127 bpm150 bpm426 m2304 kcalKemnade168 spm291 W1.05 mHoka One One Carbon Rocket 3
01.02 Mon
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05.02 Fri7 °CLL20,7 km1:29:444:20/km154 bpm165 bpm190 m1527 kcalKemnade182 spm405 W1.27 mHoka One One Carbon Rocket 4
06.02 Sat
07.02 Sun-3 °CLL30,4 km2:35:175:06/km148 bpm163 bpm270 m2276 kcalWitten172 spm331 W1.14 mHoka One One Bondi 6
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10.02 Wed-4 °CDL15,1 km1:10:484:41/km152 bpm162 bpm137 m1155 kcalKemnade178 spm367 W1.20 mAltra Duo 1.5
11.02 Thu
12.02 Fri-6 °C18,0 km1:28:064:54/km148 bpm159 bpm216 m1344 kcalDortmund174 spm350 W1.17 m
13.02 Sat-4 °C13,0 km1:03:334:53/km143 bpm163 bpm116 m929 kcalWitten176 spm352 W1.16 m
14.02 Sun
15.02 Mon
16.02 Tue7 °CLL30,9 km2:24:134:40/km151 bpm163 bpm346 m2263 kcalKemnade176 spm370 W1.22 mHoka One One Carbon Rocket 4
17.02 Wed
18.02 Thu
19.02 Fri8 °CLL21,0 km1:33:464:28/km155 bpm164 bpm164 m1544 kcalWitten178 spm390 W1.26 mHoka One One Carbon Rocket 4
20.02 Sat14 °CLL20,1 km1:30:514:31/km157 bpm167 bpm253 m1567 kcalKemnade178 spm385 W1.24 mHoka One One Carbon Rocket 4
21.02 Sun15 °CLL30,5 km2:25:044:46/km151 bpm162 bpm277 m2250 kcalKemnade174 spm361 W1.21 mHoka One One Carbon Rocket 4
22.02 Mon
23.02 Tue15 °CLL30,8 km2:23:184:39/km194 m2783 kcalKemnade174 spm371 W1.24 mHoka One One Carbon Rocket 4
24.02 Wed
25.02 Thu15 °CDL10,2 km45:224:27/km158 bpm164 bpm84 m781 kcalWitten178 spm393 W1.26 mHoka One One Carbon Rocket 4
26.02 Fri
27.02 Sat7 °CLL20,7 km1:30:094:21/km158 bpm172 bpm179 m1547 kcalKemnade182 spm403 W1.26 mHoka One One Carbon Rocket 4
28.02 Sun9 °CLL30,4 km2:21:174:39/km152 bpm162 bpm321 m2256 kcalKemnade176 spm372 W1.22 mHoka One One Carbon Rocket 4
01.03 Mon
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03.03 Wed11 °CLL30,6 km2:19:324:34/km154 bpm169 bpm234 m2284 kcalWitten176 spm381 W1.25 mHoka One One Carbon Rocket 4
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38x Laufen4 °C876,7 km2d 22:20:274:49/km147 bpm172 bpm8.348 m62647 kcal175 spm357 W1.19 m

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